Guest guest Posted July 9, 2004 Report Share Posted July 9, 2004 Tortellini with Broccoli 'Pesto' The Moms' Guide to Meal Makeovers 1 (12 oz) bag frozen cheese tortellini 1 (16 oz) bag frozen broccoli florets or 1 head broccoli, cut into small florets (5 to 6 cups) 1/2 cup walnuts, toasted and coarsely chopped or 1/4 cup pine nuts, lightly toasted 1/4 cup grated Parmesan cheese 2 tbsps extra-virgin olive oil 1/4 tsp kosher salt 1/8 tsp garlic powder Cook the tortellini in a large saucepan according to package directions. Five minutes before they're done, add the broccoli. Bring the water back to a boil, and cook until the broccoli and tortellini are tender. Drain and return to the pan. Immediately add the walnuts, Parmesan cheese, oil, salt and garlic powder, and stir well to combine. Makes 4 servings. 290 Calories;7g Fat;510mg Sodium;25g Carbs;1g Fiber;31g Protein Marilyn Moderator for Diabetic_Recipes dnevessr@... Opinions expressed are solely my own and should not be mistaken for Professional advice. Quote Link to comment Share on other sites More sharing options...
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