Re: Differing Views of the Carb Controversy--High ...

[Guest guest]

In a message dated 7/8/2004 1:10:13 PM Pacific Standard Time,

wambo1941@... writes:

To me this where we should all be working the hardest…..Portion

Control.

I have to tell you, I think this is really true. No one has the least idea

how much a " normal " person eats. You go out for a meal and wham one dish of

pasta is enough for a family. I like to eat out, but usually do a salad,

because I can control what I get and eat better that way. My husband used to

roll

his eyes when I pulled my dressing out of my purse. Now he just doesn't see

it! LOL It is just the way we need to do, be very careful. I like Jo's

recipes because they are portion controlled, easy to see what we should have.

After a while it just starts to feel right, not like we missed an entree! LOL

Hugs, Marilyn

Marilyn

Moderator for

Diabetic_Recipes

dnevessr@...

Opinions expressed are solely

my own and should not be

mistaken for

Professional advice.