Guest guest Posted July 5, 2004 Report Share Posted July 5, 2004 Easy Meat Loaf 2 pounds ground beef 1 can (15 ounces) chili with beans 1/2 cup egg substitute 1 medium onion, chopped salt to taste pepper to taste Combine ingredients. Shape into a meatloaf and place into a shallow baking dish. Bake for 1 and 1/2 hours at 350 degrees. Makes 8 servings. Calories 284;Carb 8g;Fat 14g;Sodium 363mg;Fiber 2g;Chol 76mg Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.