Guest guest Posted May 19, 2004 Report Share Posted May 19, 2004 , That's the nice thing about South Beach; you don't have to weigh, measure, or count calories/fat grams. Just follow their guidelines and you should lose without a lot of hasstle and you have the peace of mind that you are eating healthy foods. :>) Sybil ------------------------------------- Wonder Woman avajynah@...> wrote: Hi there. Thanks for your response about the diet. I am so happy to hear of your success. I will discuss this over with my Doc. I just feel like I am getting nowhere reading lables. I feel very frustrated because I can't get the hang of weighing my foods, etc. I guess after being programed to eat a certain way for over years makes it hard to make the bigger changes. Thank you so much for your time. It is really appreciated. --------------------------------------- Sybil & the Friant/Vaughn furgirls, Misty & www.sbvdrsilkycrsilky.com Quote Link to comment Share on other sites More sharing options...
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