Guest guest Posted May 19, 2004 Report Share Posted May 19, 2004 Hey everyone. I am new to the group, I am 30 and was diagnosed type 2 a few years ago. I am having a hard time loosing weight. I have made many changes in my diet, but I know I could do better. I was wondering if any of you have had any success/failure with the South Beach diet? I hear it's way better than adkins. All opinions are welcomed : ) Hope everyone has a nice day...Oh yeah my last A1c was a 6 so things are going pretty good, and I excersize 3 nights a week and hike on the weekends. Best regards... Quote Link to comment Share on other sites More sharing options...
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