Herb and Garlic Grilled Chicken

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> Herb and Garlic Grilled Chicken

>

> 1 tbsp olive oil

> 2 cloves garlic, minced

> 1 tbsp each chopped fresh tarragon, rosemary, thyme, oregano

> and mint leaves (or substitute 1 tsp each dried)

> 1/2 tsp freshly ground black pepper

> 2 whole chicken breasts, split, boned and skinned (1 lb)

>

> Combine oil, garlic, herbs and pepper in shallow dish or plastic bag.

> Add chicken; turn to coat. Cover and refrigerate at least 6 hours or

> overnight. Grill or broil chicken 6 to 8 inches from heat source 5 to

> 6 minutes per side or until chicken is tender, basting frequently

> with remaining herb mixture.

>

> Serves 4

> 164 Calories, 5g Fat, 0g Fiber, 0g Carbs, 26g Protein, 63mg Sodium

>

> The American Diabetes Association Family Cookbook

>