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In a message dated 10/06/1999 11:38:11 PM !!!First Boot!!!, cmfahey@...

writes:

<< Someone had posted a really good site that

explains it and I can't find it... does anyone else still have it? >>

Here are some sites on stacking....

http://www.angelfire.com/ca2/LowcarbingDream/BAT.html " >BAT Fat is

Where It's At

http://206.251.3.195/Search?eng=Lycos&af=0&cb=Mamma&dest=http:%2F%2Fclic

k%2Ehotbot%2Ecom%2Fdirector%2Easp?id=1%26target=http:%2F%2Fwww%2Egil%2Enet%2F%

257emaria%2Farticle5%2Ehtml%26query=%2BECA%2BStacks%26rsource=LYCOSDH " >TRAININ

G NUTRITION

http://gethuge.net/adipo2.htm " >Adipokinetix

http://physicalenhancement.com/eca_stack.htm " >ECA Stack - Physical

Enhancement

http://www.netrition.com/eca-article.html " >Muscle Growth and Fat

Loss by Stimulating the Beta-Agonist System - The Role of Ephedrine,

Caffeine, and Aspirin

http://www.angelfire.com/ca2/LowcarbingDream/ECA.html " >So You Wanna

Stack. . .

http://www.athleticnutrition.com/ECA.html " >Fat Burning, Weight

Loss, ECA Fat Burning Stack: Natural Metabolism Support

http://www.bennrye.com/article1.html " >Article on Ephedra & Caffeine<

/A>

http://www.bennrye.com/article2.html " >Article on Herbal Stimulants

by the Herb Research Foundation

Marilyn

152/134/125

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Cyndi,

The stacking is a pill made up of ephedrine, caffiene, and aspirin.

There are other stacks too that use a different combination of things,

but the idea is all the same. I believe it has your metabolism burn

extra calories. I remember reading that it gets your body to burn

calories it doesn't need. Someone had posted a really good site that

explains it and I can't find it... does anyone else still have it?

Thanks!

Cathy

Cyndi Branam wrote:

> I am going to do thei diet in about two weeks. I should get the

> Atkinks book in the mail tomarrow. What is stacking???

> *Hugs*

> Cyndi

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I started the stack today. I felt fine all day, but when I took the

second dose this evening it made me feel kinda icky. It feels like I had

much too much coffee. I think tomorrow I will halve that dose, only take

one for the day and see how it goes. I don't think I can last a whole

week feeling like this. Tummy sort of fluttery, tight chest, weird

head....like that. I don't feel like I'm in any medical danger, my pulse

isn't racing or anything, but it just doesn't feel good.

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I sure will. I won't tolerate feeling badly- if I can't correct it then I'll

stop

doing it. But I think I have a little latitude- I mean it doesn't make me feel

so

badly that I am ready to throw it out. I'll give it a true try.

Shadcat708@... wrote:

> From: Shadcat708@...

>

> Lynette,

> Please be careful with it, Keep us updated!!

>

> Hugs,

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Lynette,

I tried Rip fuel 2 days ago at half dose and I hated how it made me feel.

I bought ECA Stacker and took that today but only half dose and it feels ok.

I think I'll try full dose tomorrow, kind of ease into it and then ease out.

I dont want to take it for more than a few days since I don't want to get

addicted to caffiene again.

Lynette Settles wrote:

>

>

> I started the stack today. I felt fine all day, but when I took the

> second dose this evening it made me feel kinda icky. It feels like I had

> much too much coffee. I think tomorrow I will halve that dose, only take

> one for the day and see how it goes. I don't think I can last a whole

> week feeling like this. Tummy sort of fluttery, tight chest, weird

> head....like that. I don't feel like I'm in any medical danger, my pulse

> isn't racing or anything, but it just doesn't feel good.

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Please keep me posted on how you're feeling.

Cathryn Fahey wrote:

>

>

> Lynette,

> I tried Rip fuel 2 days ago at half dose and I hated how it made me feel.

> I bought ECA Stacker and took that today but only half dose and it feels ok.

> I think I'll try full dose tomorrow, kind of ease into it and then ease out.

> I dont want to take it for more than a few days since I don't want to get

> addicted to caffiene again.

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