Georgian-Style Country Captain Chicken

[Guest guest]

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> Georgian-Style Country Captain Chicken

>

> 1 broiler-fryer chicken (3 lbs), skinned and cut into 8 pieces

> 2 tsps curry powder

> 1/2 tsp salt

> 1/2 tsp ground red pepper (cayenne)

> 1 tbsp olive oil

> 1 medium onion, cut into thin wedges (6 ozs)

> 2 cloves garlic, minced

> 1 large green pepper (6 ozs), cut into 1-inch pieces

> 1 (15 oz) can tomatoes, undrained and coarsely chopped

> 1/4 cup dried currants or raisins

> 1/2 tsp dried thyme

> 2 tbsps toasted sliced almonds

>

> Sprinkle chicken pieces with curry powder, salt and red

> pepper. Heat oil in large nonstick skillet. Brown chicken in oil on

> all sides, about 10 minutes. Remove and reserve. Saute onion and

> garlic in oil in skillet 3 minutes. Add green pepper, tomatoes,

> currants, and thyme. Bring to a boil. Return chicken to skillet;

> reduce heat. Cover and simmer until chicken is tender, about 15

> minutes, spooning juices over occasionally. Sprinkle with almonds.

>

> Serves 4

> 306 Calories, 12g Fat, 1g Fiber, 15g Carbs, 34g Protein

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> The American Diabetes Association Family Cookbook

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>

>

[Guest guest]

In a message dated 5/18/2004 7:17:19 AM Pacific Standard Time,

brucewilson@... writes:

>

> This sounds delicious, but I have a question. Does " Georgian " here

> refer to the US State of Georgia, or to the Caucasian country that used

> to be a part of the late, unlamented USSR?

>

Good question, but I just passed a recipe that sounded interesting. ;-) It

does give you something to think about though! LOL Marilyn

[Guest guest]

This sounds delicious, but I have a question. Does " Georgian " here

refer to the US State of Georgia, or to the Caucasian country that used

to be a part of the late, unlamented USSR?

[alldiabeticinternational] Georgian-Style Country Captain

Chicken

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> Georgian-Style Country Captain Chicken