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In a message dated 10/6/1999 11:17:22 AM Eastern Daylight Time,

jmccrone@... writes:

<< What part of the egg has the carbs, the yolk or the egg white? >>

Wow, that is a little like which came first the chicken or the egg?? I am not

sure I have read about that anywhere.

Hugs,

Penny

173/158/130

Goal for Oct 31st is-----150!!!!!

Visit me at: http://www.geocities.com/shadcat708/The__Home.html " >The__Hom

http://www.geocities.com/shadcat708/The__Home.html

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In a message dated 10/06/1999 12:33:36 PM Eastern Daylight Time,

suebirney@... writes:

<< What part of the egg has the carbs, the yolk or the

> egg white?

> >>

I am reading Barbara Kraus Calories and Carbohydtates book....the dictionary

of foods and their counts...it says

1 large Egg yolk (the protein part) has .1 gram

1 large Egg white has .3 grams

Total for 1 whole egg is .4 grams...?? I thought it was 1.o...

oh well...everyone is different

T

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I belive the whole egg has carbs not just one part

--- jmccrone jmccrone@...> wrote:

> What part of the egg has the carbs, the yolk or the

> egg white?

>

>

>

>

------------------------------------------------------------------------

> Forget the rest We are the best. BIG AND BEAUTIFUL

> BUT LOSING!!!!!!

>

>

=====

:) Sue List Manager 310/260.5/180

Goal for Challenge 2 250

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In a message dated 10/06/1999 8:16:48 PM !!!First Boot!!!, ShopnCook@...

writes:

<< Total for 1 whole egg is .4 grams...?? I thought it was 1.o... >>

,

Actually, I always counted my eggs as .6, but I think because they differ

in size they also differ in carb counts.

Marilyn

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In a message dated 10/07/1999 12:17:55 AM !!!First Boot!!!,

ithandi@... writes:

<< are you saying that eggs have 5 or 6 carbs. i though they only had one, or

are you talking about protein, ithandi

>>

No, no not 6 .6 (with a decimal in front of the six.) :o)

Marilyn

152/134/125

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are you saying that eggs have 5 or 6 carbs. i though they only had one, or

are you talking about protein, ithandi

Re: eggs

>From: GRSHOPER1@...

>

>In a message dated 10/06/1999 8:16:48 PM !!!First Boot!!!,

ShopnCook@...

>writes:

>

><< Total for 1 whole egg is .4 grams...?? I thought it was 1.o... >>

>

>,

>

> Actually, I always counted my eggs as .6, but I think because they

differ

>in size they also differ in carb counts.

>

>Marilyn

>

>>Big and Beutiful is a state of mind, Never let anyone tell you different.

>

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According to the Atkins carb counting book one large

egg fried has .1 carbs, hard boiled has .5 carbs,

poached has .5 carbs, scrambled with milk 1.5, egg

beaters 1/4 cup 1 carb

--- ithandi ithandi@...> wrote:

> are you saying that eggs have 5 or 6 carbs. i though

> they only had one, or

> are you talking about protein, ithandi

> Re: eggs

>

>

> >From: GRSHOPER1@...

> >

> >In a message dated 10/06/1999 8:16:48 PM !!!First

> Boot!!!,

> ShopnCook@...

> >writes:

> >

> ><< Total for 1 whole egg is .4 grams...?? I

> thought it was 1.o... >>

> >

> >,

> >

> > Actually, I always counted my eggs as .6, but I

> think because they

> differ

> >in size they also differ in carb counts.

> >

> >Marilyn

> >

> >>Big and Beutiful is a state of mind, Never let

> anyone tell you different.

> >

>

>

>

------------------------------------------------------------------------

> Big and Beutiful is a state of mind, Never let

> anyone tell you different.

>

>

=====

:) Sue List Manager 310/260.5/180

Goal for Challenge 2 250

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Fried is less it is only .1 where hard boil is .5 i

think it has to do with the consitancy of the yolk the

harder the more carbs.

--- Shadcat708@... wrote:

> Sue,

> I was wondering about that, why is a fried egg

> higher than a boiled egg???

> Isn;t an egg an egg???

>

> Hugs,

> Penny

> 173/158/130

> Goal for Oct 31st is-----150!!!!!

> Visit me at:

HREF= " http://www.geocities.com/shadcat708/The__Home.html " >The__Hom

>

>

>

http://www.geocities.com/shadcat708/The__Home.html

>

>

------------------------------------------------------------------------

> Big and Beutiful is a state of mind, Never let

> anyone tell you different.

>

>

=====

:) Sue List Manager 310/260.5/180

Goal for Challenge 2 250

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No, it's only about 1g. per egg.

ithandi wrote:

>

>

> are you saying that eggs have 5 or 6 carbs. i though they only had one, or

> are you talking about protein, ithandi

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  • 5 years later...

Hi Aileen,

Here is what Elaine wrote on eggs:

" Since an egg is undoubtedly the most nutritious food that I can

think of

containing all that is essential for preservation and creation of

life (with

the exception of Vitamin C), I think 3-4 eggs along with the other

things

she is eating is just fine. Of course I think the whole cholesterol

thing

has been an utter scam and so do many others in the scientific

community. "

and

" ...Up to 3 eggs a day plus some in baking is not too much of a good

thing.

"

From Lyris files http://lyris.dundee.net/read/messages?

id=214711#214711

Sheila, SCD 55 mos, 21 yrs UC

mom of , SCD 40 mos

> Can anyone advise me about eggs. I buy organic but concerned about

> the amount of eggs especially if you bake. I am not actually doing

> eggs or baking but wondered

> How much is too much eggs?

> Are eggs constipating?

> Are eggs in baking different from eating scrambled or eating the

raw

> egg yolk and cooking the white?

>

> I would love to hear people's view on eggs and also baking with

out

> eggs and nuts????

>

> Thanks

> Aileen

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Sheila thanks so much for sending on that piece. Dr McBride

in Uk would be of the same opinion so yeah that is reassuring. Cian

would ask for egg now but I think it is because he is hungry and

wants some baked thing 'cause he'll come with the waffle maker and

the sunflower oil at the same time! So yeah, we are not doing baked

like muffins etc at the mo but they probably feel more filling than a

piece of fruit. Also in the GFCF days I was terrified when Cian

started wanting something 'cause it was usually a sign he was getting

something out of it but in this case, I do thing he just wants me to

make himself something nice to eat!

Thanks again

Aileen

> Hi Aileen,

>

> Here is what Elaine wrote on eggs:

>

> " Since an egg is undoubtedly the most nutritious food that I can

> think of

> containing all that is essential for preservation and creation of

> life (with

> the exception of Vitamin C), I think 3-4 eggs along with the other

> things

> she is eating is just fine. Of course I think the whole cholesterol

> thing

> has been an utter scam and so do many others in the scientific

> community. "

> and

> " ...Up to 3 eggs a day plus some in baking is not too much of a good

> thing.

> "

> From Lyris files http://lyris.dundee.net/read/messages?

> id=214711#214711

>

>

> Sheila, SCD 55 mos, 21 yrs UC

> mom of , SCD 40 mos

>

>

> > Can anyone advise me about eggs. I buy organic but concerned

about

> > the amount of eggs especially if you bake. I am not actually

doing

> > eggs or baking but wondered

> > How much is too much eggs?

> > Are eggs constipating?

> > Are eggs in baking different from eating scrambled or eating the

> raw

> > egg yolk and cooking the white?

> >

> > I would love to hear people's view on eggs and also baking with

> out

> > eggs and nuts????

> >

> > Thanks

> > Aileen

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I would just like to add about eggs that my daughter tested very

high on an IGg test against eggs. I excluded them from her diet for

two months. I decided that I never saw her have any allergic

reaction to eggs, I added them back in and decided to ignore the

test. I noted immediately she had some cognitive gains when I gave

her eggs. Apparently, eggs are high in cysteine and sulfur which

she was in desperate need of. Some people don't handle sulfur well,

but the ones who need it seem to do great the more they get.

Sulfur is a main component of insulin.

Also, here is information on cholesterol that I found to be very

interesting. My daughter had previously been such a high carb eater

(and not the good kind) that it messed with her cholesterol in a

detrimental way. She also has a seizure disorder(which is not a

seperate issue of her ASD), in which cell permeability is

important...one of the things cholesterol is responsible for

maintaining.

http://www.opinions3.com/cholesterol_and_fat_facts.htm

Mindy

> > Hi Aileen,

> >

> > Here is what Elaine wrote on eggs:

> >

> > " Since an egg is undoubtedly the most nutritious food that I can

> > think of

> > containing all that is essential for preservation and creation

of

> > life (with

> > the exception of Vitamin C), I think 3-4 eggs along with the

other

> > things

> > she is eating is just fine. Of course I think the whole

cholesterol

> > thing

> > has been an utter scam and so do many others in the scientific

> > community. "

> > and

> > " ...Up to 3 eggs a day plus some in baking is not too much of a

good

> > thing.

> > "

> > From Lyris files http://lyris.dundee.net/read/messages?

> > id=214711#214711

> >

> >

> > Sheila, SCD 55 mos, 21 yrs UC

> > mom of , SCD 40 mos

> >

> >

> > > Can anyone advise me about eggs. I buy organic but concerned

> about

> > > the amount of eggs especially if you bake. I am not actually

> doing

> > > eggs or baking but wondered

> > > How much is too much eggs?

> > > Are eggs constipating?

> > > Are eggs in baking different from eating scrambled or eating

the

> > raw

> > > egg yolk and cooking the white?

> > >

> > > I would love to hear people's view on eggs and also baking

with

> > out

> > > eggs and nuts????

> > >

> > > Thanks

> > > Aileen

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Hi Mindy

Thanks for sharing your experience.

You know what I can't make up my mind about eggs! In my last post

I had come to the conclusion he is not looking eggs but something

baked in the waffle maker. Well I still think that but today when I

was driving along (you are all going to laugh and think I've lost the

plot- which is quite possible) there was a programme on about battery

hens, (hens that are caged) and how they become disturbed. One thing

they do is 'egg-picking' and the reporter when on to say they do this

cause they are starved of calcium.

Then I started to wonder about Cian cause he would eat a box of eggs

raw! no problem - and being on the casein free diet for almost 4

years - would a lack of calcium be his problem? and how

Mindy how do you know if your child can handle sulpher?

I'll check the other info sites thanks

Aileen

> > > Hi Aileen,

> > >

> > > Here is what Elaine wrote on eggs:

> > >

> > > " Since an egg is undoubtedly the most nutritious food that I

can

> > > think of

> > > containing all that is essential for preservation and creation

> of

> > > life (with

> > > the exception of Vitamin C), I think 3-4 eggs along with the

> other

> > > things

> > > she is eating is just fine. Of course I think the whole

> cholesterol

> > > thing

> > > has been an utter scam and so do many others in the scientific

> > > community. "

> > > and

> > > " ...Up to 3 eggs a day plus some in baking is not too much of a

> good

> > > thing.

> > > "

> > > From Lyris files http://lyris.dundee.net/read/messages?

> > > id=214711#214711

> > >

> > >

> > > Sheila, SCD 55 mos, 21 yrs UC

> > > mom of , SCD 40 mos

> > >

> > >

> > > > Can anyone advise me about eggs. I buy organic but concerned

> > about

> > > > the amount of eggs especially if you bake. I am not actually

> > doing

> > > > eggs or baking but wondered

> > > > How much is too much eggs?

> > > > Are eggs constipating?

> > > > Are eggs in baking different from eating scrambled or eating

> the

> > > raw

> > > > egg yolk and cooking the white?

> > > >

> > > > I would love to hear people's view on eggs and also baking

> with

> > > out

> > > > eggs and nuts????

> > > >

> > > > Thanks

> > > > Aileen

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Thank you Mindy for writing that. Many who were previously sensitive

to eggs find that once the complex carbs are gone that the body heals

sufficiently to tolerate wonderful foods like eggs. Also many

previously with high cholesterol find the diet works better for it

than anything else they have tried and that's with using eggs, nuts...

Sheila, SCD 55 mos, 21 yrs UC

mom of , SCD 40 mos

> I would just like to add about eggs that my daughter tested very

> high on an IGg test against eggs. I excluded them from her diet for

> two months. I decided that I never saw her have any allergic

> reaction to eggs, I added them back in and decided to ignore the

> test. I noted immediately she had some cognitive gains when I gave

> her eggs.

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There's something in raw eggs (avidin) that deplete biotin. I think

that refers to eating raw eggs on a regular basis. I didn't know if

you were speaking literally about him eating raw eggs, but that is

something that might be worth knowing.

As for sulfur, I know from personal experience. I don't know if

there is a sulfur test. I observed her behavior from having a

limited diet and adding stuff in one at a time. My daughter went

from having low sulfur foods and then I reintroduced them and I

could see her doing well, markedly better actually. I didn't do

anything different at the time, not even any supplements. The more

sulfur she got, the better she became. Sulfur is a main component of

insulin.

I, however, do poorly on sulfur. It causes me a lot of intestinal

distress whereas I usually have an " iron stomach " . I can't handle

sulfa drugs...which is how I found out real quick that I do poorly

on sulfur. The sulfurstories group has preliminary reports from

parents with kids who don't do well on sulfur, being able to handle

sulfur better when eliminating oxalates.

I'm still trying to understand the calcium myself. My daughter

takes seizure medication which actually inhibits her calcium

significantly. If I were to supplement with calcium, I could lower

her seizure threshold. This tells me that she is actually both

calcium overloaded and calcium deficient.

How this might pertain to your son, even though he's (presumably)

not on this type of medication is to consider that although he could

possibly be calcium deficient, that extra calcium supplements may or

may not help (I wouldn't know) but it's good to learn what might be

causing this calcium deficiency as well. The parathyroid regulates

calcium release. When the body is too acidic, the parathyroid will

release more calcium to help the body alkalize. It will take

calcium from the bones to do this. Another possibility which may or

may not be a seperate issue from the ph balance is that if these

kids have trouble with oxalates, then oxalates are binding to

calcium, also depriving the body of needed calcium. Maybe that is

also forcing the body to leech more from the bones. So there could

possibly be plenty of calcium not being used or perhaps, in my

daughter's case, she has so much calcium being released, it is

causing her an imbalance in ions for cell signaling. And still,

causing her to be calcium deficient despite having so much.

So, as you can see, I'm still trying to understand it for myself,

but ph and oxalates might be something you could consider

researching. Eating more vegetables to meats could help the body

alkalize in lieu of supplements...something that's not real popular

with my kids though. LOL

I wonder if those who didn't do well on SCD were consuming a large

quantity of nut products? Many nuts are considered high in

oxalates. Maybe these people who say it didn't go well for them

were esp. sensitive to oxalates??

Mindhy

Mindy

> > > > Hi Aileen,

> > > >

> > > > Here is what Elaine wrote on eggs:

> > > >

> > > > " Since an egg is undoubtedly the most nutritious food that I

> can

> > > > think of

> > > > containing all that is essential for preservation and

creation

> > of

> > > > life (with

> > > > the exception of Vitamin C), I think 3-4 eggs along with the

> > other

> > > > things

> > > > she is eating is just fine. Of course I think the whole

> > cholesterol

> > > > thing

> > > > has been an utter scam and so do many others in the

scientific

> > > > community. "

> > > > and

> > > > " ...Up to 3 eggs a day plus some in baking is not too much

of a

> > good

> > > > thing.

> > > > "

> > > > From Lyris files http://lyris.dundee.net/read/messages?

> > > > id=214711#214711

> > > >

> > > >

> > > > Sheila, SCD 55 mos, 21 yrs UC

> > > > mom of , SCD 40 mos

> > > >

> > > >

> > > > > Can anyone advise me about eggs. I buy organic but

concerned

> > > about

> > > > > the amount of eggs especially if you bake. I am not

actually

> > > doing

> > > > > eggs or baking but wondered

> > > > > How much is too much eggs?

> > > > > Are eggs constipating?

> > > > > Are eggs in baking different from eating scrambled or

eating

> > the

> > > > raw

> > > > > egg yolk and cooking the white?

> > > > >

> > > > > I would love to hear people's view on eggs and also baking

> > with

> > > > out

> > > > > eggs and nuts????

> > > > >

> > > > > Thanks

> > > > > Aileen

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> > There's something in raw eggs (avidin) that deplete biotin. I

> think

> > that refers to eating raw eggs on a regular basis.

What about pasteurized raw eggs, like the son brand (though they're

no longer distributed in my area)? Would a few spoonfuls of mayonnaise

present a problem? Thanks and take care, Fay (mother of 13 y.o. with CD)

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> > There's something in raw eggs (avidin) that deplete biotin. I

> think

> > that refers to eating raw eggs on a regular basis.

What about pasteurized raw eggs, like the son brand (though they're

no longer distributed in my area)? Would a few spoonfuls of mayonnaise

present a problem? Thanks and take care, Fay (mother of 13 y.o. with CD)

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> > There's something in raw eggs (avidin) that deplete biotin. I

> think

> > that refers to eating raw eggs on a regular basis.

What about pasteurized raw eggs, like the son brand (though they're

no longer distributed in my area)? Would a few spoonfuls of mayonnaise

present a problem? Thanks and take care, Fay (mother of 13 y.o. with CD)

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" I, however, do poorly on sulfur. It causes me a lot of intestinal

distress whereas I usually have an " iron stomach " . I can't handle

sulfa drugs...which is how I found out real quick that I do poorly

on sulfur. The sulfurstories group has preliminary reports from parents with

kids who don't do well on sulfur, being able to handle

sulfur better when eliminating oxalates. "

I just want to make sure that you know that sulfur and sulfa drugs are NOT

actually related. It is possible that you do poorly on both, but not because

they are related.

For more information on sulfur, go to:

http://groups.yahoo.com/group/sulfurstories

For more information on LOD (low oxalate diet), go to:

http://groups.yahoo.com/group/trying_low_oxalates

SCD can be followed while eliminating foods high in oxalates. However I

would not recommend eating the LOD foods that are illegal on SCD.

Jody

mom to -6 and -9

SCD 31 months

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" I, however, do poorly on sulfur. It causes me a lot of intestinal

distress whereas I usually have an " iron stomach " . I can't handle

sulfa drugs...which is how I found out real quick that I do poorly

on sulfur. The sulfurstories group has preliminary reports from parents with

kids who don't do well on sulfur, being able to handle

sulfur better when eliminating oxalates. "

I just want to make sure that you know that sulfur and sulfa drugs are NOT

actually related. It is possible that you do poorly on both, but not because

they are related.

For more information on sulfur, go to:

http://groups.yahoo.com/group/sulfurstories

For more information on LOD (low oxalate diet), go to:

http://groups.yahoo.com/group/trying_low_oxalates

SCD can be followed while eliminating foods high in oxalates. However I

would not recommend eating the LOD foods that are illegal on SCD.

Jody

mom to -6 and -9

SCD 31 months

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" I, however, do poorly on sulfur. It causes me a lot of intestinal

distress whereas I usually have an " iron stomach " . I can't handle

sulfa drugs...which is how I found out real quick that I do poorly

on sulfur. The sulfurstories group has preliminary reports from parents with

kids who don't do well on sulfur, being able to handle

sulfur better when eliminating oxalates. "

I just want to make sure that you know that sulfur and sulfa drugs are NOT

actually related. It is possible that you do poorly on both, but not because

they are related.

For more information on sulfur, go to:

http://groups.yahoo.com/group/sulfurstories

For more information on LOD (low oxalate diet), go to:

http://groups.yahoo.com/group/trying_low_oxalates

SCD can be followed while eliminating foods high in oxalates. However I

would not recommend eating the LOD foods that are illegal on SCD.

Jody

mom to -6 and -9

SCD 31 months

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For some reason, I thought I read sulfa drugs contained sulfur. I

knew the names were similiar, but I also simply don't do well on

sulfur or sulfa either as it turns out. Sorry for the confusion.

Mindy

> " I, however, do poorly on sulfur. It causes me a lot of

intestinal

> distress whereas I usually have an " iron stomach " . I can't handle

> sulfa drugs...which is how I found out real quick that I do poorly

> on sulfur. The sulfurstories group has preliminary reports from

parents with

> kids who don't do well on sulfur, being able to handle

> sulfur better when eliminating oxalates. "

>

> I just want to make sure that you know that sulfur and sulfa drugs

are NOT

> actually related. It is possible that you do poorly on both, but

not because

> they are related.

>

> For more information on sulfur, go to:

> http://groups.yahoo.com/group/sulfurstories

>

> For more information on LOD (low oxalate diet), go to:

> http://groups.yahoo.com/group/trying_low_oxalates

>

> SCD can be followed while eliminating foods high in oxalates.

However I

> would not recommend eating the LOD foods that are illegal on SCD.

>

>

> Jody

> mom to -6 and -9

> SCD 31 months

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