Guest guest Posted October 5, 1999 Report Share Posted October 5, 1999 Gail, salami is really not a recommended meat, it is one of those processed meats with nitrates that Dr. Atkins says to avoid. It does have sugar in it. I know it alone won't make you gain the two lbs.,, check your bread carbo grams, too,, and if you are having problems still, it is time to try the induction diet again, or to do a fat fast... that is all explained in his book. He recommends a fat fast, to get your metabolism jump started again if you find you have stalled. hang in there, deb Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 5, 1999 Report Share Posted October 5, 1999 Penny -- No, the bread was a new addition; I was trying to add some fiber to my diet. I'll leave it out, and keep hoping. Thanks! Gail Chicago In a message dated 10/5/99 12:46:50 PM Central Daylight Time, Shadcat708@... writes: > Do you often have the Manitowac bread? I wonder if that could have caused it, > > is there flour in it? also are you sure your eating enough calories a day? > The only other thing I can think of is that some salami has sugar in it, You > > know, Sometimes we just go up and down without knowing why, I wonder if you > are just patient and wait it out it might go away and then some. Here's to > hoping!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 5, 1999 Report Share Posted October 5, 1999 I sure hope it helps Gail!!! I know it is soooooo frustrating!!!! Hugs, Penny 173/158/130 Goal for Oct 31st is-----150!!!!! Visit me at: http://www.geocities.com/shadcat708/The__Home.html " >The__Hom http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
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