Guest guest Posted May 12, 2004 Report Share Posted May 12, 2004 > > Healthy Exchanges > by Jo Lund > > Portland Vegetable Salad > > 1/4 cup Kraft Fat Free Blue Cheese Dressing > 2 tbsps Kraft fat-free mayonnaise > 1 tsp dried parsley flakes > 1 cup finely shredded red cabbage > 1/2 cup thinly sliced red onion > 2 cups (16 oz) whole green beans, rinsed and drained > 2 cups (16 oz) sliced beets, chopped, rinsed and drained > > In a large bowl, combine blue cheese dressing, mayonnaise and parsley > flakes. > Add cabbage, onion, green beans and beets. Mix gently to combine. Serve at > once or cover and refrigerate until ready to serve. > > Serves 4 (1 full cup) > 76 Calories, 0g Fat, 2g Protein, 17g Carbs, 424mg Sodium, 3g Fiber > > Quote Link to comment Share on other sites More sharing options...
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