Guest guest Posted March 2, 2004 Report Share Posted March 2, 2004 Dear all, I practiced gfcf diet for a while and found that that improved my mood, " crazy thoughts, " and health a lot. However, I can't resist to go with my friends to have some junk food especially Mc's recently. And I found that I feel so ill after having several meals of junk food. My health becomes so weak and my OCD and crazy thoughts appear again. I read Andy's book talking about that the partial polyunsatuated oil has to take a month to leave the body. Do anyone know what can I do to " detox " the junk food from my body? Support the liver? Will Milk Thistle help? How long would it take to take effect? I stick to gfcf diet these days again. Many thanks, Chan. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 21, 2004 Report Share Posted October 21, 2004 In a message dated 10/21/2004 12:14:43 AM Eastern Daylight Time, jade_tessa@... writes: Plus all that healthy crap is always crunchy and requires a lot of chewing to get it to the point where we can swallow it properly. I mean, take carrots for example, their like the number 1 common problem food for Achalasiacs, lol.I'm with y'all, I'm terrified I'm about start putting on weight big time now that I can eat.-Jess Jess, I love when you call healthy food,"healthy crap". LOL! Jan from Northern KY Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 22, 2004 Report Share Posted October 22, 2004 I think you are corrcet. I am eating a lot of chocolate and favoured milks which I would never had eaten previously. I really miss salads, which I do not touch at all. Once I have the operation I suspect it will be hard to eat normally and healthly after so long eating junk food. Joanne > > > > > > So I am actually gaining weight because of this > > > unhealthy diet and stress. > > > > Hi! > > I'm new to this group as well, and don't really know a lot of > > our fellow members' post-op stories but... > > I also have put on a few(ok, more than a few) pounds since > > surgery. My dr made it sound like I was definitely in the > > minority. I do not take any meds for stress, but I think my blood > > pressure med helps in that area. I'm guessing my weight gain is due > > to eating too much 'unhealthy' food as well. > > I agree with the posts about the water. Sometimes it's really > > difficult to force liquid down, but if at all possible, it really > > does seem to help. > > Good luck! > > PS. I haven't seen 22 in a while, but my 9 month old son sure makes > > me feel that young again! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 22, 2004 Report Share Posted October 22, 2004 Lol! I didn't even realize. Guess it was a free flowing thought. Hahaha. I don't mind most healthy food, heck one of my favorite stores is the gigantic Whole Foods Market in our area, they have EVERYTHING. I'm trying to get into the habit of eating squash right now, since it's in season and I never got the chance to experiment with it before. Hehe, sometimes I forget to go back and read what I've typed out, might come across a little abraisive -Jess > > In a message dated 10/21/2004 12:14:43 AM Eastern Daylight Time, > jade_tessa@y... writes: > > Plus all that healthy crap is always crunchy and requires a lot of > chewing to get it to the point where we can swallow it properly. I > mean, take carrots for example, their like the number 1 common problem > food for Achalasiacs, lol. > > I'm with y'all, I'm terrified I'm about start putting on weight big > time now that I can eat. > -Jess > > > > Jess, > I love when you call healthy food, " healthy crap " . > LOL! > Jan from Northern KY Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2005 Report Share Posted February 22, 2005 5 Steps to Turn a Junk Food Kitchen into a Healthy Kitchen Step 1 Identify Junk Food Frosted cookies are junk food loaded with sugar and unhealthy fats. Healthy Snack Foods Fat Free, Low Fat & Low Carb Snacks Free Shipping On All Orders! www.BakedGoods.tv Sort your food supplies into different groups such as Junk Food, OK Food, and Healthy Food. Go through all the food and cooking ingredients in your kitchen, and identify everything as Junk, OK, or Healthy. Junk Foods have very little nutritional value, a lot of calories, and include ingredients like high fructose corn syrup, hydrolyzed vegetable protein, sugar, processed meats, fats, or are cooked in fats. Some examples are: candy hot dogs ice cream treats sugar coated kids' cereals processed cheese in cans high fat lunch meats frozen corn dogs high fat potato chips high fat corn chips soft drinks frozen french fries packaged dessert items packaged cookies Junk Foods can also include any packaged or canned foods that have passed their expiration dates. Once you have identified all the junk food in your kitchen, get rid of it. If you don't have the heart to waste food, then please don't replace any of these items after they are eaten. Monroe CELOS- Corporate Office 704-682-0260 (cell) 704-871-0031 (office) npm@... www.clos.net To Lara--uterine ablation Hi again Lara, I just did a search using " uterine ablation " and found many helpful sites to look at. Apparently the balloon method is not the only one available these days. Hope this helps. Barbara in Lake Wales Quote Link to comment Share on other sites More sharing options...
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