Guest guest Posted January 12, 2006 Report Share Posted January 12, 2006 Hi Everyone, my name is Sherry. I'm 41 and looking to lose 15 pounds. I am in reasonably good physical shape, but have let these pounds pack on. It hards to get motiviated and stop the carb yo-yo. I have Hashimotos' thyroid which makes weightloss especially challenging. It also means I cannot consume soy products. I am an ex- Atkins dieter. That plan gave me initial results, but did not support endurance exercise for me. I am a runner and need some carbs. I haven't bought the SBD book yet. When I flipped through it, it looked so similiar to a low fat Atkins that I opted to skip it. Let me know if I'm wrong on that. I plan to start Induction tomorrow, but will really miss my morning oatmeal. Sherry Quote Link to comment Share on other sites More sharing options...
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