Guest guest Posted March 3, 2006 Report Share Posted March 3, 2006 At 03:52 PM 3/3/2006 -0800, you wrote: >Lynne, sounds great. What kind of brown rice do you use? Do you use the >instant? No never instant is missing to many nutrients and the rice is cooked separate from the MCS I use Lundberg Nutra Farmed Long grained Brown rice simple to cook 2cups water i cup rice 1tbs butter , being to boil add rice simmer for 50 min take off burner and let sit for 10 min you can cook ahead and warm up when ready to use Treader Joe has some already cooked frozen brown rice that's not to bad Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 3, 2006 Report Share Posted March 3, 2006 Thank you! Rochelle Mexican Chicken Stew/Brown rice At 03:52 PM 3/3/2006 -0800, you wrote: >Lynne, sounds great. What kind of brown rice do you use? Do you use the >instant? No never instant is missing to many nutrients and the rice is cooked separate from the MCS I use Lundberg Nutra Farmed Long grained Brown rice simple to cook 2cups water i cup rice 1tbs butter , being to boil add rice simmer for 50 min take off burner and let sit for 10 min you can cook ahead and warm up when ready to use Treader Joe has some already cooked frozen brown rice that's not to bad Please send your recipes for inclusion in the Files to the Moderator at: South-Beach-Diet-Getting-It-Right-owner Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones - and enables you to live quite happily without the bad carbs and bad fats. For more on this Way Of Eating please read " The South Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8 Quote Link to comment Share on other sites More sharing options...
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