Guest guest Posted January 31, 2006 Report Share Posted January 31, 2006 On Fitday, it says: 4 oz of cheddar lowfat cheese is 24 mg of cholesterol 4 oz of flounder is 64 mg of cholesterol 4 oz of sirloin steak is 75 mg of cholesterol 4 oz of pork tenderloin is 89 mg of cholesterol 4 oz of regular cheddar cheese is 91 mg of cholesterol 4 oz of skinless chicken breast is 94 mg of cholesterol 1 egg has 213 mg of cholesterol Where can I find out if these figures are accurate? It seems odd that ann Quote Link to comment Share on other sites More sharing options...
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