Guest guest Posted January 31, 2006 Report Share Posted January 31, 2006 Hazelnuts are fine in all phases. 25 nuts is a serving. Tangerines are fine in P2 Air-popped popcorn - 3 cups is a serving No Wheat Thins (Too much sugar) You can use sugar-free preserves, but you have to count the calories toward your sweet treats. Hope that helps! Betsy Hall, Let's try this again! I posted this yesterday and never got any response. In cleaning out the baking/spice cupboard this morning I found some chopped hazelnuts was wondering if these are ok to have?? Aslo wondering if tangerines are ok I cannot find them on any list thus far?? (phase 2) I i know we can have air popped popcorn on phsae 2 but can you tell me the amount?? Also what about wheat thins? Sugar free perserves? These are all pertaining to phase 2. Sara Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.