Guest guest Posted March 25, 2006 Report Share Posted March 25, 2006 Hello from Southern New Jersey! I am so glad to have found a group that can relate. I have been following SB for almost a year now. I have lately been straying here and there. So I wanted to find a group that can keep me on the straight and narrow. I have lost about 50 lbs following the program. I love it. I can't praise it enough. I feel like a new person. I have lost the focus that I had when I started the program. I figure that when I am surrounded by others that are on the program I will feel more comfortable with my meals and it will give me strength to avoid the evil world of processed foods and refined " no-no's " . I started the program in May 2005. I was about 190-something. I am currenty 147 # and my goal is to be 135# by my anniversary date. Since I have been pretty much in phase 2, I want to go back to phase 1 to jump start my weight loss. Has anyone done this recently? I would like to know if they had any success with back tracking. Thanks, Ms. Rita Quote Link to comment Share on other sites More sharing options...
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