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congratulations on the loss and best wishes in the new chapter TOPS hugs and smiles, BethMrsFrogiella@... wrote: I had a loss of 3 pounds! WAHOOOOOOOOOOO! My small plate is a miracle- been working on portion control. This was my last week with my chapter, I start up my new chapter on Tuesday evening- how exciting!! :) ~*~~*~"The best way to predict your future is to create it."~unknown~TOPS, Take Off Pounds Sensibly Inc. Ramblings of a Transplanted Frog

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congratulations on the loss and best wishes in the new chapter TOPS hugs and smiles, BethMrsFrogiella@... wrote: I had a loss of 3 pounds! WAHOOOOOOOOOOO! My small plate is a miracle- been working on portion control. This was my last week with my chapter, I start up my new chapter on Tuesday evening- how exciting!! :) ~*~~*~"The best way to predict your future is to create it."~unknown~TOPS, Take Off Pounds Sensibly Inc. Ramblings of a Transplanted Frog

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Congrats on a good loss, - - - knew you could do it, Kiddo!! Hang in there - get back into leeway next week, then you can start working on getting below goal!! We all know in our heads what we have to do - - - it's just hard to transfer that knowledge to our mouths, isn't it??? LOL

(((HUGS))):)

Clara

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I had a loss of 5 1/2 lbs. tonight! I have been exercising and cutting sugar > a little and drinking lots of water! I had a 2 lb gain last week though! > Have a great week. TOPS hugs, Ruth

Weigh to go CONGRATULATIONS!!!!!!!!!!!

Betty 2

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Weighed in tonight with a loss. Not sure how much, just know it was enough to get back in leeway. I'm right at the top of leeway, but that's a start!!!

Weigh to go , CONGRATULATIONS!!!!!

Betty 2

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Hey, Betty!! How are you feeling today, my friend? Hope you are much better by now - - - and will be able to last through the meeting this week! See you soon - - -

(((HUGS))):)

Clara

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I somehow managed to lose tonight, 3/4 pounds. I'm not sure how- the last 2 days have been.. trying in "issues" kind of way.

On a happier note- we had another person join, - I met her scrapbooking on Friday, and she's great. So our brand new little chapter now has 7 people. :)

Congratulations on the weight loss and the new member.

Betty 2

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yesssssssss me too..I'm doing the yo-yo thing also...gotta get back on track and stay there...Janice

Re: 's weigh in

Thanks, . I am really feeling discouraged right now, but I won't give up.

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  • 2 weeks later...

Weighed in last night with a gain of 1/2 pound. Out of leeway by that much AGAIN!!! I have a feeling this will be a good week though and I know I will be back in leeway next week.

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Weighed in last night with a gain of 1/2 pound. Out of leeway by that much AGAIN!!! I have a feeling this will be a good week though and I know I will be back in leeway next week.

Sorry about that, this is a new week as you say , you can do it!!!!!!!!!!!

Betty 2

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