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Longer than 2 weeks in Phase 1?

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By Guest guest
in Health, Medicine and Natural Healing 06

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I've read posts about going longer in phase 1 than 2 weeks - is this

advisable if I have a lot of weight to lose? If so, how does being in phase

1 longer help/hurt me? I've only been in phase 1 for 1 week right now, so

i've got a full week to go, but planned on doing grocery shopping today for

the next couple of weeks and kinda need to know if i should stay in phase 1

longer than the 2 weeks....

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