Guest guest Posted September 17, 2002 Report Share Posted September 17, 2002 That looks like a great day to me, :0 I may steal that menu ! 's 9/16/02 journal > > > Hey, a journal from me! I got it together for today, let's see if I can keep it > going! > > > Breakfast: Coffee w/milk 1 > 1 1/2 c bran flakes 2 > 1 c RF milk 2 > _____ > 5 > > Lunch LC Creamy Chicken > and Veg Bowl 7 (worth the points and the price!) > 1 apple 1 > _____ > 8 > > Dinner Sauteed scallops 3 > 3/4 c pasta and sauce 5 > Salad w/RF dressing 2 > _____ > 10 > > Snacks Popcorn 2 > 2 juice bars 2 > 1 Lite beer 2 > _____ > 6 > > Total 29 > Range 24-29 > > 100+ oz water > 40 minutes walking > Victory Journal: Feeling good about today! > > > > > > > > > > > > > > > > > > > > > > > ~There are no strangers here... Only friends that haven't met yet~ > > > Quote Link to comment Share on other sites More sharing options...
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