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Re: almost finished

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Thanks for the welocme back. Sure miss you all. love pepperHamilton and Feeser wrote: My goal today was to empty out my inbox, so I'm almost there.I TURTLED again at weigh on Tuesday night. That's 3 weeks at this same weight. I'd be thrilled... if I was a KOPS trying to maintain. My own fault though. I'm doing great on walking, but need to add some heart-rate raising workouts and control portions better., congrats on your 1 lb loss!! When is your new chapter starting up and on what night's will you meet? Are you gettin' lots of hours substituting? I *loved* your blog. Is '' a girl?Pepper, WELCOME

BACK!!! Levona, HaPpY bElaTeD bIrThDaY!!!! And congrats on weighing in with a loss Tuesday night!, I'm sorry to hear about your mom's arm... and that you had to miss weigh-in. It's great to hear you so excited about working out at the YMCA. Keep on going.Grammy Pat, congrats on your 2.5 lb loss!!!! Can't wait to hear about you clunking!!Janice, I'm glad that you've reconsidered and rejoined the loop. Congrats on your .75 lb loss last week!Helen with an 'e' and Helon with an 'o'... y'all are being way too quiet!hugs to all :-) love,Janet

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