Re: Short Intro on First day

[Guest guest]

My neighbor was 225 and had it done. The criteria is that you must

have 100 pounds or more to lose. At her height, she should only weigh

120, so she met the criteria. She is now 120. I had more than her to

lose when I started SBD, but chose not to go the surgery route.

ann

>

> Wow... Gastric bypass at only 225? You're a fair bit shorter than

I am, but I didn't think 225 would be enough form something as

drastic as surgery! I'm glad you chose this route!

> I don't think I've lost more than 3 lbs & I'm on day 2 of my second

week of phase 1. I'm not loving that, but this is also the 3rd time

I've done phase 1 & I have to keep that in mind. I do feel much

better (more energy & just a general feeling of being on the right

track).

>

> --

> ~Jenn

[Guest guest]

how much have you lost??

ann maryann127@...> wrote: My neighbor was 225 and had it done.

The criteria is that you must

have 100 pounds or more to lose. At her height, she should only weigh

120, so she met the criteria. She is now 120. I had more than her to

lose when I started SBD, but chose not to go the surgery route.

ann

>

> Wow... Gastric bypass at only 225? You're a fair bit shorter than

I am, but I didn't think 225 would be enough form something as

drastic as surgery! I'm glad you chose this route!

> I don't think I've lost more than 3 lbs & I'm on day 2 of my second

week of phase 1. I'm not loving that, but this is also the 3rd time

I've done phase 1 & I have to keep that in mind. I do feel much

better (more energy & just a general feeling of being on the right

track).

>

> --

> ~Jenn

Please send your recipes for inclusion in the Files to the Moderator at:

South-Beach-Diet-Getting-It-Right-owner

Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South

Beach Diet teaches you to rely on the right carbs and the right fats-the good

ones - and enables you to live quite happily without the bad carbs and bad fats.

For more on this Way Of Eating please read " The South Beach Diet " by Arthur

Agatston, MD. ISBN 1-57954-814-8

[Guest guest]

So far, 66 lbs. I have 80 something more to go.

ann

>

> how much have you lost??

[Guest guest]

So far, 66 lbs. I have 80 something more to go.

ann

>

> how much have you lost??

[Guest guest]

10 1/2 months. March will be a year.

ann

>

> wow that is awesome!!! How long has it taken you

>

> Sara