Guest guest Posted February 8, 2006 Report Share Posted February 8, 2006 Nope. Move on, slowly. Chuck williams8567 wrote: >Today is day 14 of Phase 1 of my diet. My question is can anyone tell >me if I repeat Phase 1 will I lose as much weight the secound time as I >did the first or should I move on to Phase 2? >DEBBIE > > > > > >Please send your recipes for inclusion in the Files to the Moderator at: >South-Beach-Diet-Getting-It-Right-owner > >Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones - and enables you to live quite happily without the bad carbs and bad fats. > >For more on this Way Of Eating please read " The South Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8 > > Quote Link to comment Share on other sites More sharing options...
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