question about carrots and splenda

[Guest guest]

I am on Phase 2 and loving the program. but have two questions

1. How many carrots can we have?

2. How about the brown sugar splenda? Is it ok to use?

Thanks Sandy

[Guest guest]

thanks! SandyLea

Re: question about carrots and splenda

There's no limit on carrots. Splenda brown sugar replacement is okay

as long as it's pure Splenda, not part brown sugar.

ann

>

> I am on Phase 2 and loving the program. but have two questions

> 1. How many carrots can we have?

> 2. How about the brown sugar splenda? Is it ok to use?

>

> Thanks Sandy

Please send your recipes for inclusion in the Files to the Moderator at:

South-Beach-Diet-Getting-It-Right-owner

Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South

Beach Diet teaches you to rely on the right carbs and the right fats-the good

ones - and enables you to live quite happily without the bad carbs and bad fats.

For more on this Way Of Eating please read " The South Beach Diet " by Arthur

Agatston, MD. ISBN 1-57954-814-8