Triglycerides

[Guest guest]

>>Has anyone experienced a reduction in triglycerides on this diet? I'm

positive that this is a good diet for him but I'd like some validation -

he's a numbers kind of guy and if I can present him with actual numbers

he'll be more likely to follow the diet.<<

Mari, my triglycerides went from borderline high (can't remember the

numbers, just remember the doctor's comments) to 46(!!!!) after three months on

the

diet. So yes, SBD DOES work for triglycerides.

I think the reason is that triglycerides tend to go crazy with highly

processed, high glycemic foods. This is a much better and healthier diet, even

for

those not overweight like your hubby.

Laurie in Seattle