Guest guest Posted February 2, 2006 Report Share Posted February 2, 2006 Not good. I gained 1.50 lbs. I've gotta start changin' things up a bit. I've started journaling again... which I absolutely hate! I've never been able to lose when I haven't been journaling though, so apparently I need to! I worked out with hand weights and stretchy bands yesterday, in addition to my walk. I ate pretty much the same things that I always eat, with a couple of exceptions when eating out, soooo I'm trying to eat different foods. I know where I went wrong last week. Ate out twice on Saturday... once at Subway, then at Mr. Gatti's pizza after sitting at the powerlifting meet ALL day. Also 'tried' too many of the dishes at our church's 5th Sunday Eatin' Meetin'. With such a small congregation, all sitting around the table, it's hard to not try some of the foods that people have brought, lest someone get their feelings hurt. Well, I'm through being polite. They don't have to try to squeeze their butts into my jeans. Obviously, two bad meals don't add up to 1.5 lbs, so I must've went wrong elsewhere, too. Maybe journaling will help in regards to that. I'm trying to catch up on emails before I go pick up . Already got in a two mile walk this morning after doing barn chores. Will try to do a 'different' workout later. hugs, Janet Quote Link to comment Share on other sites More sharing options...
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