Guest guest Posted February 23, 2006 Report Share Posted February 23, 2006 For those of you who are on phase 2 - did you start by just adding ONE new allowable food item a day? a week? a few times a week? to see how it went first and then add more from there? Like say the 1st week on Phase 2, add one of the high fiber cereals in for breakfast and then the rest of the day eat Phase 1? Or maybe eat Phase 1 all day until dinner and then have some couscous? Or did you add several servings a day? Quote Link to comment Share on other sites More sharing options...
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