Re: Cheese stick clarification

[Guest guest]

100% Natural String Cheese " made with part-skim mozzarella.

6 g. fat, 7 g. protein.

I buy this kind. I also find that if I do the fat free cheese it upsets my

stomach alot.

MB

Cheese stick clarification

In my book, it says to eat cheese sticks made with part-skim mozzarella.

Later on page 27, it says,

" The only low-fat foods I recommend for dieters are cheese and yogurt,

because they're the only ones that don't add bad carbs to replace the fats. "

SO...are we to eat

" Reduced Fat 100% Natural String Cheese " , 4 g. fat, 8 g. protein OR

" 100% Natural String Cheese " made with part-skim mozzarella.

6 g. fat, 7 g. protein.

Thanks!

Mari

>

Please send your recipes for inclusion in the Files to the Moderator at:

South-Beach-Diet-Getting-It-Right-owner

Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South

Beach Diet teaches you to rely on the right carbs and the right fats-the good

ones - and enables you to live quite happily without the bad carbs and bad fats.

For more on this Way Of Eating please read " The South Beach Diet " by Arthur

Agatston, MD. ISBN 1-57954-814-8