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Also Klondike has some that are called slim-a-bears that are good and are 2 points also.

i didn't know that...i like Klondike....yyuumm....but I like their caramel ones...hehehe

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Jules, I'm guessing you know that you can get ice cream sandwiches made by

Skinny Cow (Silhouette) or Weight Watchers or Healthy Choice. But if you

have a hard time with regular ice cream sandwiches, you might not want to

wade into these waters either. There are foods I come to identify as

" trigger " foods ... they trigger my appetite and make me want to eat more

and more and more. I really need to avoid these things.

In fact, I'm having a kind of a hard time with this, having switched from

low-carb. Low carb had two advantages ... never, ever did one of those

foods cross my lips in seven months, and believe it or not it becomes just

as automatic not to eat them as not to take a sip from the gas pump when you

are filling your tank. And the other one was that if you felt a need to eat

more, you could ... just of the allowed foods. I'm having a hard time

psychologically with having to count how much more I can eat each day.

Sharon M

California

----Original Message Follows----

From: JEgan06385@...

Reply-To: Weight_Watchers_Member_Support_Group

To: Weight_Watchers_Member_Support_Group

Subject: Starting

Date: Wed, 30 Jul 2003 09:00:32 EDT

Hi Everyone,

I haven't joined my local group yet, my doctor said not to drive that far

for

two more weeks, but I'm going to make the effort to start and get the ball

rolling today. The past week I've been cutting down of calories (except ice

cream sandwiches...sigh) and had my good moments and bad ones.

First I decided that starting a new " diet " way of life shouldn't start on

Monday. Because every week I think " I'll start THAT on Monday " So I tricked

myself and started today on a Wednesday of all days... And It's not the

first of

the month... LOL there are only 12 of those and it you miss one you get to

wait

a whole other month to start again... Okay, so today it is...

Second, I would like to thank everyone for the welcome... I have a wicked

sense of humor and love your emails already. I told the kids I'm on a

turkey

diet. That means I'm going to loose what looks like the turkey in the

freezer,

20 pounds, (to start with) so don't be sticking food in my face... LOL, or

they'll have to eat their fathers cooking for a week...

Third I declared it " me " day at home... As a mother of three boys... I

declared it a day of womanhood at the house and I'm going to do everything

nice to

me.

Estrogen patch strapped to my thigh... Grin toting... Aiming toward the

clothes in the middle of my closet...

Jules ~

220/210/ Me ~

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Healthy Choice caramel ice cream sandwiches. Absolutely heavenly. (or is

it that other place?)

Sharon M

California

----Original Message Follows----

From: mamskcams6@...

i didn't know that...i like Klondike....yyuumm....but I like their caramel

ones...hehehe

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I second that opinion! Thanks for lightening things up in my day! LOL

Roxie

Jules,I love your sense of humor!! Thanks for the chuckles this morning!! We are glad you are part of our "family."Cindy

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Fantastic! It sounds like you'll fit right in 8-). It also sounds like

you have the sense of humour, and the ability to look at life and

laught at it. I have no doubt you will be successful!

-Elissa

Starting

Hi Everyone, I haven't joined my local group yet, my doctor said not to drive that far for two more weeks, but I'm going to make the effort to start and get the ball rolling today. The past week I've been cutting down of calories (except ice cream sandwiches...sigh) and had my good moments and bad ones. First I decided that starting a new "diet" way of life shouldn't start on Monday. Because every week I think "I'll start THAT on Monday" So I tricked myself and started today on a Wednesday of all days... And It's not the first of the month... LOL there are only 12 of those and it you miss one you get to wait a whole other month to start again... Okay, so today it is...Second, I would like to thank everyone for the welcome... I have a wicked sense of humor and love your emails already. I told the kids I'm on a turkey diet. That means I'm going to loose what looks like the turkey in the freezer, 20 pounds, (to start with) so don't be sticking food in my face... LOL, or they'll have to eat their fathers cooking for a week...Third I declared it "me" day at home... As a mother of three boys... I declared it a day of womanhood at the house and I'm going to do everything nice to me. Estrogen patch strapped to my thigh... Grin toting... Aiming toward the clothes in the middle of my closet... Jules ~220/210/ Me ~

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Fantastic! It sounds like you'll fit right in 8-). It also sounds like

you have the sense of humour, and the ability to look at life and

laught at it. I have no doubt you will be successful!

-Elissa

Starting

Hi Everyone, I haven't joined my local group yet, my doctor said not to drive that far for two more weeks, but I'm going to make the effort to start and get the ball rolling today. The past week I've been cutting down of calories (except ice cream sandwiches...sigh) and had my good moments and bad ones. First I decided that starting a new "diet" way of life shouldn't start on Monday. Because every week I think "I'll start THAT on Monday" So I tricked myself and started today on a Wednesday of all days... And It's not the first of the month... LOL there are only 12 of those and it you miss one you get to wait a whole other month to start again... Okay, so today it is...Second, I would like to thank everyone for the welcome... I have a wicked sense of humor and love your emails already. I told the kids I'm on a turkey diet. That means I'm going to loose what looks like the turkey in the freezer, 20 pounds, (to start with) so don't be sticking food in my face... LOL, or they'll have to eat their fathers cooking for a week...Third I declared it "me" day at home... As a mother of three boys... I declared it a day of womanhood at the house and I'm going to do everything nice to me. Estrogen patch strapped to my thigh... Grin toting... Aiming toward the clothes in the middle of my closet... Jules ~220/210/ Me ~

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