Guest guest Posted March 2, 2006 Report Share Posted March 2, 2006 Oh Kathy...let me tell you about looking like an idiot! I don't swim...but go with and PeggySue to water aerobics...we use water noodles!!! Hahahaha....now I do look like an idiot but I have alot of fun and just "keep moving" too! We started chair aerobics...we want to teach the routeins (sp) at our chapter. This class is loads of fun fun fun fun!!! I never realized what a workout you could get sitting in a chair! Boy I come out of ther sweating up a storm! Whether I get all the steps or not is irelevent...the MOVING PART IS THE IMPORTANT PART! By the way...loved your door posters! I'll be doing ours pretty soon. See you at SRD! Hugs, Im back..I think? Hi Guys This has been a very emotional week for me,,,Tuesday we finally were able to take dads remains to the V A cemetary. Its so nice out there I know dad would approve... Its not very far at all from my House so I will be able to go out there anytime I want...had some family stuff that I had to deal with... But thank God I have a Son who cares enough to listen to his mommas ranting... anyway I just want to tell you all that I hope you all have been doing great with your weight loss. But if you gained (like I did Last week)! Its ok we will get it off....I feel like my clothes are getting loose so thats ok with me...The gym is working:): anyway I wish everyone that had a birthday Happy Birthday and Eloy congrats on your anniversary.Hope you had a great time together and you celebrated... Thank you all for everything . emails and sympathy cards and everything...You guys are all great Love Kathy __________ NOD32 1.1416 (20060222) Information __________This message was checked by NOD32 antivirus system.http://www.eset.com__________ NOD32 1.1423 (20060301) Information __________This message was checked by NOD32 antivirus system.http://www.eset.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2006 Report Share Posted March 2, 2006 , Is there a video for the chair aerobics? Kathleen > Oh Kathy...let me tell you about looking like an idiot! I don't swim...but go with and PeggySue to water > aerobics...we use water noodles!!! Hahahaha....now I do look like an idiot but I have alot of fun and just " keep > moving " too! We started chair aerobics...we want to teach the routeins (sp) at our chapter. This class is loads of > fun fun fun fun!!! I never realized what a workout you could get sitting in a chair! Boy I come out of ther > sweating up a storm! Whether I get all the steps or not is irelevent...the MOVING PART IS THE IMPORTANT > PART! By the way...loved your door posters! I'll be doing ours pretty soon. See you at SRD! > Hugs, > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2006 Report Share Posted March 2, 2006 , Is there a video for the chair aerobics? Kathleen > Oh Kathy...let me tell you about looking like an idiot! I don't swim...but go with and PeggySue to water > aerobics...we use water noodles!!! Hahahaha....now I do look like an idiot but I have alot of fun and just " keep > moving " too! We started chair aerobics...we want to teach the routeins (sp) at our chapter. This class is loads of > fun fun fun fun!!! I never realized what a workout you could get sitting in a chair! Boy I come out of ther > sweating up a storm! Whether I get all the steps or not is irelevent...the MOVING PART IS THE IMPORTANT > PART! By the way...loved your door posters! I'll be doing ours pretty soon. See you at SRD! > Hugs, > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2006 Report Share Posted March 2, 2006 We don't use a video, Kathleen. We have a live person we teaches the class. But I bet if you searched the web you could probably find something on chair aerobics since it's getting more popular. Amazon.com maybe? Hugs, Re: exercise/SRD ,Is there a video for the chair aerobics?Kathleen> Oh Kathy...let me tell you about looking like an idiot! I don't swim...but go with and PeggySue to water > aerobics...we use water noodles!!! Hahahaha....now I do look like an idiot but I have alot of fun and just "keep > moving" too! We started chair aerobics...we want to teach the routeins (sp) at our chapter. This class is loads of > fun fun fun fun!!! I never realized what a workout you could get sitting in a chair! Boy I come out of ther > sweating up a storm! Whether I get all the steps or not is irelevent...the MOVING PART IS THE IMPORTANT > PART! By the way...loved your door posters! I'll be doing ours pretty soon. See you at SRD!> Hugs,> __________ NOD32 1.1424 (20060302) Information __________This message was checked by NOD32 antivirus system.http://www.eset.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2006 Report Share Posted March 2, 2006 I thinktheres a chair aerobics video on www.collagevideo.com Nothing can keep me down Grammy Pat Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 3, 2006 Report Share Posted March 3, 2006 Thanks, . When " life " settles down a bit around here, I'll have to do that. Exercising while sitting down seems like something W and I would prefer. LOL Kathleen > We don't use a video, Kathleen. We have a live person we teaches the class. But I bet if you > searched the web you could probably find something on chair aerobics since it's getting more > popular. Amazon.com maybe? > Hugs, > Quote Link to comment Share on other sites More sharing options...
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