Re: anyone on line tonight???

[Guest guest]

BETH, CONGRATS ON THE NEW JOB. AND I AM PROUD OF YOU FOR AVOIDING SONIC.

I WISH I COULD HAVE THAT WILL POWER. TODAY WILL BE DIFFICULT TO MANAGE BECAUSE IT'S PAYDAY FOR MY DAUGHTER AND WE ALWAYS GO TO LUNCH, SHE USUALLY WANTS TO GO TO TAI-PAN WHICH IS ALL YOU CAN EAT AND ON WEIGH IN DAY NO LESS. IF WE GO I WILL TRY AND MAKE THE BETTER HEALTHIER CHOICES.

TOPS ((HUGS)), GLORIA

"REMEMBER ~ YOU CONTROL THE FORK"

[Guest guest]

I started off the week well but have slipped back into some old eating habits. I think that I am trying to make too many new life changes all at once. I have managed to talk myself out of going to Sonic again tonight.

I did have some quiet time earlier this evening. Prayer/meditation. That was helpful.

I think I will go concentrate on doing some cross stitch and take my mind off mindless eating because I am anxious and bored.

I do have two praises: I found the lost set of truck keys today and also my Avery cross that I misplaced over two weeks ago.

TOPS hugs and smiles,

Beth

Remember baby steps one thing at a time, you'll get there.

Betty 2