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Re: carbs/fiber

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>>>

said: subtract fiber grams of 5 or above for net carb grams also

subtract any sugar alcohol from the carb grams.

>>>Clara wrote>>>I've always subtracted the fiber

grams whatever they were from the carb count

Gee whiz... y'all lost me in the math. :-[

hugs,

Janet... who majored in early childhood ed in college because there

were no requirements for 'higher math'. LOL.

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Oh heavens...along with cramps, gas, intense abdominal and intestinal pain...do I sound like I speak from experience?? Beth Lattig wrote: Eating too much of anything is not good for us. Sugar free chocolate can give you diareha (sp) if you eat too much also! Hugs, Re: carbs/fiber Hi Beth! I had a similar experience with sugar alcohols. However I didn't eat an entire angel food cake. Instead I ate an entire package of Stovers Sugar Free Turtle. I was so sick that night and the entire next day, I vowed to stay away from those. I believe they had like 18 grams of sugar alcohol in them or something. TOPS

((HUGS)), GLORIA "REMEMBER ~ YOU CONTROL THE FORK"__________ NOD32 1.1385 (20060128) Information __________This message was checked by NOD32 antivirus system.http://www.eset.com

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