Re: Todays Meals

[Guest guest]

Boca burgers are SB friendly it has the SB seal of approval on the

box. As for no snack between breakfast and lunch. I'm not hungry

then. I don't feel the need to eat when not hungry just to do so.

I have lost 7 lbs so far. I am doing south beach but I am doing

Vegetarian South beach. It is mentioned in the book.

Thank you for your advice.

.

>

> > Breakfast: sm. cup cantaloupe and green tea

>

> Not enough for breakfast, no vegetables.

>

> No snack between breakfast and lunch.

>

> > Lunch:grilled Boca burger on WW toast, topped with grilled green

> > pepper,jalopeno,onion and sliced tom with lgt. mayo and a1 sauce.

> > side of mix asparagus veggies

> > cup of mint tea

>

> Boca burgers are not SBD friendly. A1 sauce is not SBD friendly.

>

> > Snack: sm. apple

>

> Ok but again, not conforming to P2's limits on fruit.

>

> > Dinner: Mixed salad with spinach, lett,tom,olives,cucumber,mush

with

> > lgt ranch.

> >

> > sm. sweet potato with lgt sourcream.

>

> Ok, a bit on the light side.

>

> > snack: hot tea.

>

> Tea is not a snack, it's a drink.

>

>

>

[Guest guest]

> Boca burgers are SB friendly it has the SB seal of approval on the

> box.

Your point? Most of the Kraft line is not SB friendly and they carry

Agatston's moniker as well. The ingredients in Boca burgers are not SBD

friendly.

> As for no snack between breakfast and lunch. I'm not hungry

> then. I don't feel the need to eat when not hungry just to do so.

> I have lost 7 lbs so far. I am doing south beach but I am doing

> Vegetarian South beach. It is mentioned in the book.

Ok, if you think so. Best of luck to you.