Chicken Noodle Scoop!

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02.21.06

's Soup at Hand - Chicken w/ Mini Noodles

Souper-Duper

's "Soup at Hand" Chicken with Mini Noodles is the perfect portable and adorable comfort food. And one container has just 80 calories. This delicious soup is perfect for taking to work, school, or for heating up at home. Just pop it in the microwave, and in a matter of seconds, it's ready to eat. The handy can makes it easy to sip on the go, too! Hungry Girl Tip: Make your healthy lunch more filling by pairing some Crunchmasters Crackers, Light Yogurt, a salad or soy crisps with your soup.

Nutritional Info: Serving Size: 1 containerCalories: 80Fat: 2gSodium: 980mgCarbs: 11gFiber: 2gSugar: 2gProtein: 4g

Cup Noodles - Chicken Flavor

S'oops!

Cup Noodles? No, that's not a typo -- the company changed the name of this product from Cup O' Noodles to Cup Noodles in 1993. Whatever it's called, it seems like everyone has wolfed down the over-noodled contents of these styrofoam cups at least once. Unfortunately this just-add-water container of salt and starchy carbs has 300 calories and waaay too much fat. Dump the Cup, and chow down on a lighter, healthier and, in our opinion, better tasting Soup-at-Hand instead.

Nutritional Info: Serving Size: 1 containerCalories: 300Fat: 14gCarbs: 36gSodium: 1,170mgFiber: 2gSugar: 1gProtein: 6g

CHEW ON THIS:Cold and flu season accounts for half of all chicken soup sold in the U.S.

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**HG Heads Up! If you watch your sodium intake, you may want to avoid most canned soups.

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