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Salisbury Steak--post in files

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Salisbury steak

6 cube steaks

garlic, salt and pepper to taste

1 big onion, chopped

2 TBS low sodium beef bouillon or 2 cubes

1 TBS olive oil

Water

1 C. fat free half and half

Season the cube steaks with garlic and pepper.

Brown the cube steaks in the butter and add the onions. Add enough

water to cover. Add beef bouillon

Cover and simmer for 45-60 minutes or until the water is almost gone.

Remove the meat and add the fat free half and half, and bring to a

boil, stirring and scraping then add the steaks back to the pan, add

salt to taste (not much).

Simmer for 5 minutes then reduce to sauce consistency and serve sauce

over meat.

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