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RE: I'VE GOT TO TELL ON MYSELF

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Way to go Janice! I don't think I could eat just one french fry...so I stay away from them. But I have no willpower. I'm proud of you for having a veggie dinner. I don't always have meat for meal, but I di try to substitute another kind of non meat protien. For me the protien helps me to not feel hungry. You are working your plan and succeding...you go girl!

Hugs,

Re: I'VE GOT TO TELL ON MYSELF

I am so proud of you ...it takes a lot to turn down ice cream and chicken ......I'm glad you held your ground.....I use to go to the dairy Queen with friends from church and there was this one young man that would always get French fries....and he would always give me one to eat and that would satisfy my wanting them......Also tonight ...I always think I need some kind of meat with every meal I eat...But tonight I only had veggies...so I too am proud of me.....We will both get to where we want to be....again I'm so glad for you.......Tops Pal....Janice In Mineola

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