Jump to content
RemedySpot.com

Re: tish

Rate this topic


Guest guest

Recommended Posts

Tish,

I had to cut back this week, because I spent two days unable to get

out of bed from going a bit overboard exercising (well, overboard for

someone who is disabled). So, I am doing less this week.

I saw my gyn today who put me on SBD last March, and she was thrilled

that I lost all this weight. My BP was around 120/70, also.

ann

>

> yahoo ann! -- congratulations on getting into that next lower

goal.... how's the exercise going?

>

> I skipped both Sat and Sun --- was just tired..... made myself to

the 20 min aerobics and toning with weights yesterday.... felt

better after I did and lost a lb --- I'd gained a couple from the

weekend ---- (ate more on Friday and Sat than usual - even though it

was allowed foods, just more volume than I usually do and noticed on

Sat I was eating even when I wasn't really hungry.... not sure what

was all up but glad it's passing.....

>

> Let me know how your doing....

>

> ttyl,

> Tish

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...