Re: Intro and quick question~MB

[Guest guest]

Well I just can't keep up w/ 2 kids feeling like this.

-Beth hayescol@...> wrote: No oatmeal on Phase 1.

Your will see a plummet in your blood sugar in the first few days as your body

is detoxing from the bad sugars and carbs.

MB

Intro and quick question

Hi! My name is , I'm 28, married w/ 2 children ages 4 and 2. I

started out at 176 lbs and want to get down to atleast 155 lbs. I started

phase 1 on Monday and have been doing great as far as not being hungry, but my

blood sugar just has been plummeting!!! So my question is this.....can I add

a couple 'good' carbs a day and still expect good results? This a.m. I made

a bowl of regular oatmeal in hopes of giving myself a boost.

TIA for any advice.

~~Mommy to and

---------------------------------

Yahoo! Photos - Showcase holiday pictures in hardcover

Photo Books. You design it and we'll bind it!

[Guest guest]

It will pass and really should not last longer than a day.

Intro and quick question

Hi! My name is , I'm 28, married w/ 2 children ages 4 and 2. I

started out at 176 lbs and want to get down to atleast 155 lbs. I started

phase 1 on Monday and have been doing great as far as not being hungry, but my

blood sugar just has been plummeting!!! So my question is this.....can I add

a couple 'good' carbs a day and still expect good results? This a.m. I made

a bowl of regular oatmeal in hopes of giving myself a boost.

TIA for any advice.

~~Mommy to and

---------------------------------

Yahoo! Photos - Showcase holiday pictures in hardcover

Photo Books. You design it and we'll bind it!

[Guest guest]

It's been lasting 4 days now. I feel way more tired, achey muscles and

headachy all the time. :-( Maybe it's not the diet for me.

-Beth hayescol@...> wrote: It will pass and really

should not last longer than a day.

Intro and quick question

Hi! My name is , I'm 28, married w/ 2 children ages 4 and 2. I

started out at 176 lbs and want to get down to atleast 155 lbs. I started

phase 1 on Monday and have been doing great as far as not being hungry, but

my blood sugar just has been plummeting!!! So my question is this.....can I

add a couple 'good' carbs a day and still expect good results? This a.m. I

made a bowl of regular oatmeal in hopes of giving myself a boost.

TIA for any advice.

~~Mommy to and

---------------------------------

Yahoo! Photos - Showcase holiday pictures in hardcover

Photo Books. You design it and we'll bind it!

[Guest guest]

hummm....maybe you have a real flu and not the SB flu. Usually there are no

aches and pains...

Are you eating all the food you should be?

MB

Intro and quick question

Hi! My name is , I'm 28, married w/ 2 children ages 4 and 2.

I started out at 176 lbs and want to get down to atleast 155 lbs. I started

phase 1 on Monday and have been doing great as far as not being hungry, but

my blood sugar just has been plummeting!!! So my question is this.....can I

add a couple 'good' carbs a day and still expect good results? This a.m. I

made a bowl of regular oatmeal in hopes of giving myself a boost.

TIA for any advice.

~~Mommy to and

---------------------------------

Yahoo! Photos - Showcase holiday pictures in hardcover

Photo Books. You design it and we'll bind it!

[Guest guest]

> Well I just can't keep up w/ 2 kids feeling like this.

You have a husband -- start the plan on a Friday morning so he's there to

help you over the weekend.

[Guest guest]

Give it another couple of days, and maybe eat a little more protein. We started

on a Tues and it took me until mid-day Friday before I started feeling better,

and my husband until Sunday to feel better.

kellyny23@...> wrote: It's been lasting 4 days now. I feel way

more tired, achey muscles and headachy all the time. :-( Maybe it's not the

diet for me.

-Beth hayescol@...> wrote: It will pass and really

should not last longer than a day.

Intro and quick question

Hi! My name is , I'm 28, married w/ 2 children ages 4 and 2. I

started out at 176 lbs and want to get down to atleast 155 lbs. I started

phase 1 on Monday and have been doing great as far as not being hungry, but

my blood sugar just has been plummeting!!! So my question is this.....can I

add a couple 'good' carbs a day and still expect good results? This a.m. I

made a bowl of regular oatmeal in hopes of giving myself a boost.

TIA for any advice.

~~Mommy to and

---------------------------------

Yahoo! Photos - Showcase holiday pictures in hardcover

Photo Books. You design it and we'll bind it!

[Guest guest]

I'm trying. Probably not enough lean poultry or fish though.

-Beth hayescol@...> wrote: hummm....maybe you have a

real flu and not the SB flu. Usually there are no aches and pains...

Are you eating all the food you should be?

MB

Intro and quick question

Hi! My name is , I'm 28, married w/ 2 children ages 4 and

2. I started out at 176 lbs and want to get down to atleast 155 lbs. I

started phase 1 on Monday and have been doing great as far as not being

hungry, but my blood sugar just has been plummeting!!! So my question is

this.....can I add a couple 'good' carbs a day and still expect good

results? This a.m. I made a bowl of regular oatmeal in hopes of giving

myself a boost.

TIA for any advice.

~~Mommy to and

---------------------------------

Yahoo! Photos - Showcase holiday pictures in hardcover

Photo Books. You design it and we'll bind it!