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I so appreciate hearing the menus of list members as they give me a lot of

good ideas!! Keep 'em coming..

By the way, College Inn now makes a turkey broth that is very good. I put it

in the blender with some steamed broccoli, a dollop of low-fat cream cheese,

onion powder, garlic powder and a little pepper... blended it well and had the

most delicious, thick, hearty soup in 10 minutes. Try it... you'll like it!

- ALice (Rockville, Md.)

P1 Wednesdays menu

Breakfast: 2 eggs with spinach, green onion and low-fat cheddar cheese; plain

yogurt with Equal and cinnamon

Snack: peanut butter and celery

Lunch: (this was HARD!! I wasn't hungry and didn't WANT to eat!) turkey

lunchmeat and a cheese stick

Snack: leftover steamed broccoli in favorite balsamic vinegar dressing

Dinner: (I didn't feel like cooking) 's Chicken BLT salad. I subbed

turkey bacon for 's bacon and low fat cheddar cheese for 's cheese and

used my balsamic vinegar dressing.

Dessert: 60 calorie no sugar added fudge pop

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