Guest guest Posted January 5, 2006 Report Share Posted January 5, 2006 Alice, Thanks for taking the time to share this....it sounds like something I would really like and I've been looking for new things to try. I don't know about everyone else but I have a hard time looking at recipes. I try to make food prep and eating as short as possible. I start looking at recipes and it makes me hungry for other things I shouldn't have! Thanks, Pam By the way, College Inn now makes a turkey broth that is very good. I put it in the blender with some steamed broccoli, a dollop of low-fat cream cheese, onion powder, garlic powder and a little pepper... blended it well and had the most delicious, thick, hearty soup in 10 minutes. Try it... you'll like it! - ALice (Rockville, Md.) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2006 Report Share Posted March 17, 2006 > > If some of you long time SCD could put on a weeks worth of Daily > Menus at different stages of the diet I think it would be a great > help for us newer ones. With maybe a recipe or to also. > Thanks in advance!!! > This an ambitious undertaking and each person has their own food preferences. Tolerance of eggs, nuts and legal dairy differ. Some need to restrict certain vegetables or fruit. .SCD is a long term diet and we need to begin to practice doing our own menu. You can use The Stages a guide even though thet are not mandatory. www.fitday.com is a great place to plan menus and track food intake and it's free. Carol F. SCD 6 years, celiac Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2006 Report Share Posted March 17, 2006 > > If some of you long time SCD could put on a weeks worth of Daily > Menus at different stages of the diet I think it would be a great > help for us newer ones. With maybe a recipe or to also. > Thanks in advance!!! > This an ambitious undertaking and each person has their own food preferences. Tolerance of eggs, nuts and legal dairy differ. Some need to restrict certain vegetables or fruit. .SCD is a long term diet and we need to begin to practice doing our own menu. You can use The Stages a guide even though thet are not mandatory. www.fitday.com is a great place to plan menus and track food intake and it's free. Carol F. SCD 6 years, celiac Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2006 Report Share Posted March 17, 2006 > > If some of you long time SCD could put on a weeks worth of Daily > Menus at different stages of the diet I think it would be a great > help for us newer ones. With maybe a recipe or to also. > Thanks in advance!!! > This an ambitious undertaking and each person has their own food preferences. Tolerance of eggs, nuts and legal dairy differ. Some need to restrict certain vegetables or fruit. .SCD is a long term diet and we need to begin to practice doing our own menu. You can use The Stages a guide even though thet are not mandatory. www.fitday.com is a great place to plan menus and track food intake and it's free. Carol F. SCD 6 years, celiac Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2006 Report Share Posted March 20, 2006 Kelli, I have a question for you. First of all, that was very nice of you to give all of those meal suggestions, I'm not the one that asked for them, but I find them incredibly helpful. Second, you said that you make hamburger patties. I made my son a hamburger patty for lunch (thanks to you for the idea) and it was very plain and blahsay. How do you make yours? Thanks, Amber. > > We have been off and on SCD for a year but back on at the very beginning > stages. I can give you a weeks' menu at the intro/beginning: > > > > INTRO > > > > Breakfast: > > 3 eggs (boil or scrambled) > > 2 Bowls of jello (w/welches white or purple grape juice) > > > > Snack: chicken pancake and bowl of jello > > > > Lunch: > > 2 chicken pancakes (recipe on www.pecanbread.com > http://www.pecanbread.com/> ) > > 2 broiled hamburger patties > > > > Dinner: homemade chicken soup (in BVC recipes) > > > > The intro is from 2-5 days so any variation of the above works. I added > pureed carrots (left over from the soup) to the chicken pancakes to mix it > up for him. > > > > Then we added pears as his first food after the intro (we went 3 days on > the > intro)…so we would add pear sauce to any of his meals in replacement of > the > pancakes or jello. We also added pureed pear to the chicken pancakes to > give > them a different flavor. So for example today my son ate: > > > > Breakfast: 4 chicken pancakes (w/pureed pears ½ cup) and jello > > > > Snack: jello > > > > Lunch: 2 hamburgers, pear sauce and 2 chicken pancakes > > > > Snack: chicken pancakes > > > > Dinner: chicken soup and pear sauce > > > > Then after a 3-5 days you add another veggie or fruit (cooked well and > peeled). We will probably add green beans next and sub them in for the > chicken pancakes in his lunch. All the while checking to make sure he/she > isn't having a reaction to the foods introduced. Check out STAGE ONE > (under > food preparation on www.pecanbread.com http://www.pecanbread.com/> ) > foods > for examples of foods that can be introduced after the intro. > > > > HTH > > > > > > > > > > > > Kelli > > SAHM to Kai 3 1/2- ASD and Tatum 1 1/2 NT > > SCD since 5/05, off for 3 months, back on 3/10/06 > > > > _____ > > From: pecanbread [mailto:pecanbread ] On > Behalf Of Elaine Neff > Sent: Thursday, March 16, 2006 5:36 PM > To: pecanbread > Subject: Daily Menus > > > > > If some of you long time SCD could put on a weeks worth of Daily > Menus at different stages of the diet I think it would be a great > help for us newer ones. With maybe a recipe or to also. > Thanks in advance!!! > > Elaine (Montana 5 ASD/ PDD) > > > --------------------------------- > Yahoo! Mail > Use Photomail to share photos without annoying attachments. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2006 Report Share Posted March 20, 2006 Kelli, I have a question for you. First of all, that was very nice of you to give all of those meal suggestions, I'm not the one that asked for them, but I find them incredibly helpful. Second, you said that you make hamburger patties. I made my son a hamburger patty for lunch (thanks to you for the idea) and it was very plain and blahsay. How do you make yours? Thanks, Amber. > > We have been off and on SCD for a year but back on at the very beginning > stages. I can give you a weeks' menu at the intro/beginning: > > > > INTRO > > > > Breakfast: > > 3 eggs (boil or scrambled) > > 2 Bowls of jello (w/welches white or purple grape juice) > > > > Snack: chicken pancake and bowl of jello > > > > Lunch: > > 2 chicken pancakes (recipe on www.pecanbread.com > http://www.pecanbread.com/> ) > > 2 broiled hamburger patties > > > > Dinner: homemade chicken soup (in BVC recipes) > > > > The intro is from 2-5 days so any variation of the above works. I added > pureed carrots (left over from the soup) to the chicken pancakes to mix it > up for him. > > > > Then we added pears as his first food after the intro (we went 3 days on > the > intro)…so we would add pear sauce to any of his meals in replacement of > the > pancakes or jello. We also added pureed pear to the chicken pancakes to > give > them a different flavor. So for example today my son ate: > > > > Breakfast: 4 chicken pancakes (w/pureed pears ½ cup) and jello > > > > Snack: jello > > > > Lunch: 2 hamburgers, pear sauce and 2 chicken pancakes > > > > Snack: chicken pancakes > > > > Dinner: chicken soup and pear sauce > > > > Then after a 3-5 days you add another veggie or fruit (cooked well and > peeled). We will probably add green beans next and sub them in for the > chicken pancakes in his lunch. All the while checking to make sure he/she > isn't having a reaction to the foods introduced. Check out STAGE ONE > (under > food preparation on www.pecanbread.com http://www.pecanbread.com/> ) > foods > for examples of foods that can be introduced after the intro. > > > > HTH > > > > > > > > > > > > Kelli > > SAHM to Kai 3 1/2- ASD and Tatum 1 1/2 NT > > SCD since 5/05, off for 3 months, back on 3/10/06 > > > > _____ > > From: pecanbread [mailto:pecanbread ] On > Behalf Of Elaine Neff > Sent: Thursday, March 16, 2006 5:36 PM > To: pecanbread > Subject: Daily Menus > > > > > If some of you long time SCD could put on a weeks worth of Daily > Menus at different stages of the diet I think it would be a great > help for us newer ones. With maybe a recipe or to also. > Thanks in advance!!! > > Elaine (Montana 5 ASD/ PDD) > > > --------------------------------- > Yahoo! Mail > Use Photomail to share photos without annoying attachments. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2006 Report Share Posted March 20, 2006 Kelli, I have a question for you. First of all, that was very nice of you to give all of those meal suggestions, I'm not the one that asked for them, but I find them incredibly helpful. Second, you said that you make hamburger patties. I made my son a hamburger patty for lunch (thanks to you for the idea) and it was very plain and blahsay. How do you make yours? Thanks, Amber. > > We have been off and on SCD for a year but back on at the very beginning > stages. I can give you a weeks' menu at the intro/beginning: > > > > INTRO > > > > Breakfast: > > 3 eggs (boil or scrambled) > > 2 Bowls of jello (w/welches white or purple grape juice) > > > > Snack: chicken pancake and bowl of jello > > > > Lunch: > > 2 chicken pancakes (recipe on www.pecanbread.com > http://www.pecanbread.com/> ) > > 2 broiled hamburger patties > > > > Dinner: homemade chicken soup (in BVC recipes) > > > > The intro is from 2-5 days so any variation of the above works. I added > pureed carrots (left over from the soup) to the chicken pancakes to mix it > up for him. > > > > Then we added pears as his first food after the intro (we went 3 days on > the > intro)…so we would add pear sauce to any of his meals in replacement of > the > pancakes or jello. We also added pureed pear to the chicken pancakes to > give > them a different flavor. So for example today my son ate: > > > > Breakfast: 4 chicken pancakes (w/pureed pears ½ cup) and jello > > > > Snack: jello > > > > Lunch: 2 hamburgers, pear sauce and 2 chicken pancakes > > > > Snack: chicken pancakes > > > > Dinner: chicken soup and pear sauce > > > > Then after a 3-5 days you add another veggie or fruit (cooked well and > peeled). We will probably add green beans next and sub them in for the > chicken pancakes in his lunch. All the while checking to make sure he/she > isn't having a reaction to the foods introduced. Check out STAGE ONE > (under > food preparation on www.pecanbread.com http://www.pecanbread.com/> ) > foods > for examples of foods that can be introduced after the intro. > > > > HTH > > > > > > > > > > > > Kelli > > SAHM to Kai 3 1/2- ASD and Tatum 1 1/2 NT > > SCD since 5/05, off for 3 months, back on 3/10/06 > > > > _____ > > From: pecanbread [mailto:pecanbread ] On > Behalf Of Elaine Neff > Sent: Thursday, March 16, 2006 5:36 PM > To: pecanbread > Subject: Daily Menus > > > > > If some of you long time SCD could put on a weeks worth of Daily > Menus at different stages of the diet I think it would be a great > help for us newer ones. With maybe a recipe or to also. > Thanks in advance!!! > > Elaine (Montana 5 ASD/ PDD) > > > --------------------------------- > Yahoo! Mail > Use Photomail to share photos without annoying attachments. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2006 Report Share Posted March 20, 2006 I am not Amber; however, my kids get their patties with salt and minced garlic. They devour them that way. Jeni Lynn (gastrointestinal problems) SCD 1 month mom to Margeaux, 6 yr. (heavy metal toxicity, gastrointestinal problems, add) , 3 yr. (heavy metal toxicity, gastrointestinal problems) Elle, 18 mo. (heavy metal toxicity, leaky gut, eczema) SCD 3 months Daily Menus > > > > > If some of you long time SCD could put on a weeks worth of Daily > Menus at different stages of the diet I think it would be a great > help for us newer ones. With maybe a recipe or to also. > Thanks in advance!!! > > Elaine (Montana 5 ASD/ PDD) > > > --------------------------------- > Yahoo! Mail > Use Photomail to share photos without annoying attachments. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2006 Report Share Posted March 20, 2006 I am not Amber; however, my kids get their patties with salt and minced garlic. They devour them that way. Jeni Lynn (gastrointestinal problems) SCD 1 month mom to Margeaux, 6 yr. (heavy metal toxicity, gastrointestinal problems, add) , 3 yr. (heavy metal toxicity, gastrointestinal problems) Elle, 18 mo. (heavy metal toxicity, leaky gut, eczema) SCD 3 months Daily Menus > > > > > If some of you long time SCD could put on a weeks worth of Daily > Menus at different stages of the diet I think it would be a great > help for us newer ones. With maybe a recipe or to also. > Thanks in advance!!! > > Elaine (Montana 5 ASD/ PDD) > > > --------------------------------- > Yahoo! Mail > Use Photomail to share photos without annoying attachments. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2006 Report Share Posted March 20, 2006 I am not Amber; however, my kids get their patties with salt and minced garlic. They devour them that way. Jeni Lynn (gastrointestinal problems) SCD 1 month mom to Margeaux, 6 yr. (heavy metal toxicity, gastrointestinal problems, add) , 3 yr. (heavy metal toxicity, gastrointestinal problems) Elle, 18 mo. (heavy metal toxicity, leaky gut, eczema) SCD 3 months Daily Menus > > > > > If some of you long time SCD could put on a weeks worth of Daily > Menus at different stages of the diet I think it would be a great > help for us newer ones. With maybe a recipe or to also. > Thanks in advance!!! > > Elaine (Montana 5 ASD/ PDD) > > > --------------------------------- > Yahoo! Mail > Use Photomail to share photos without annoying attachments. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2006 Report Share Posted March 20, 2006 Your welcome! Well you can make meatballs with egg and pureed veggies. I add salt and Italian seasonings sometimes. I think McCormick brand is safe but someone might be able to say for sure. Fresh basil, garlic pureed is very good too. If I were going to make them for myself...I would add onions-so yummy! But they are a problem for some people. I usually just add salt to the hamburgers and my kids eat them, lol. But they are toddlers and will eat almost anything. Kelli SAHM to Kai 3 1/2- ASD and Tatum 1 1/2 NT SCD since 5/05, off for 3 months, back on 3/10/06 Daily Menus > > > > > If some of you long time SCD could put on a weeks worth of Daily > Menus at different stages of the diet I think it would be a great > help for us newer ones. With maybe a recipe or to also. > Thanks in advance!!! > > Elaine (Montana 5 ASD/ PDD) > > > --------------------------------- > Yahoo! Mail > Use Photomail to share photos without annoying attachments. > > Quote Link to comment Share on other sites More sharing options...
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