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Re: Wednesdays menu

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Breakfast: frittata, crystal light, tea, 16 oz water

Lunch: leftover meatloaf, salad w/ Creamy Garlic Caesar dressing, 16

oz water

Dinner: London broil, broccoli, cauliflower, 16 oz water

Snacks: turkey slices, more water

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Beth,

I read this three times because each time I thought it said you ate

leftover SALAMI for breakfast, LOL. Thought maybe you found a lowfat

salami!

ann

>

> Breakfast: leftover salmon and broccoli and tomato juice

> Snack: cheese stick

> lunch:Chicken walnut salad over a bed of mixed greens

> snack: I was hungry so I had a green salad

> Dinner: meat loaf, spinach and broccoli

> dessert: bean cake with the allowed type of cool whip

>

>

> MB

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