RE: imitation crab and lobster meat

[Guest guest]

> Anyone know if these are okay in P1? In 1/2 cup serving,

> there's 8 g protein 0 fat, 12 g

> carbs? No? (Those are the figures on the packet in the

> fridge, but I've seen different numbrs

> on different packets.) How about if eaten with a little

> low-fat mayo, and lots of veggies?

> I looked in glossary of the book and didn't see it anywhere.

> It isn't on foods to avoid that I

> could find, and not on foods to enjoy, either,

Imitation crab/lobster meat is a Phase 3 food. Remember -- just look at the

ingredients on any product to determine if it will be allowed or not. This

one in particular contains potato starch, among other things. (You know

it's gonna be a problem when there's 12g of carbs in a meat.)

[Guest guest]

Anne,

Check the grams of sugar. They are probably over 4 grams of sugar,

which means no.

ann

>

> Anyone know if these are okay in P1? In 1/2 cup serving, there's 8

g protein 0 fat, 12 g

> carbs? No? (Those are the figures on the packet in the fridge,

but I've seen different numbrs

> on different packets.) How about if eaten with a little low-fat

mayo, and lots of veggies?

> I looked in glossary of the book and didn't see it anywhere. It

isn't on foods to avoid that I

> could find, and not on foods to enjoy, either,

>