The Great American Detox Diet.

[Guest guest]

Being an instant fan of Spurlock's " Supersize Me " , I was curious

about the " detox diet " his girlfriend had planned for him. After a bit of

searching, I came across her book. (Yup, everyone made money off that

movie. )

The book is called " The Great American Detox Diet " by son. It

carries a 2005 publishing date so it's also a recent edition.

Rather than but it, I checked it out of the library and now I think I might

just buy it.

I'm about 50 pages into the book so far and I am impressed. son has

hit the nail on the head so far. If the remaining couple hundred pages are

as good as the first 50, I'll be recommending this book out to lots of

folks.

The main premise of the book is what I and others here have been saying all

along -- you have to detox your body, not diet. That means getting out the

gunk-a-junk that's in there and eating healthy.

If you have a little reading time available, you might want to pick it up.

As I mentioned, I'm only 50 pages into it (I just picked it up at the

library the other day) but I anticipate having the book done by the end of

the weekend, maybe beginning of next week, if all goes well.

Has anyone else read the book yet?

More on it as I get through it....