Guest guest Posted February 5, 2006 Report Share Posted February 5, 2006 Digiornio (or something like that) makes a pizza with whole wheat. It's called Harvest Wheat. It seems to be South Beach Friendly. There are also some lean hot pockets made with whole wheat that don't have bad things in them. Check them out and if I am incorrect, please let me know. I don't eat it often but when I am wanting pizza (which is usually after watching others eat it) it is good. My family loves it it too. Judy Wittenberg Pizza recipes Ok I fixed the kids pizza last night and WOW did that look and smell good. My husband and I had omelets, which were delicious but very unsatisfying. Does someone have a recipe for pizza crust and sauce, that are SBD friendly? Thanks. Sherye in MI Please send your recipes for inclusion in the Files to the Moderator at: South-Beach-Diet-Getting-It-Right-owner Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones - and enables you to live quite happily without the bad carbs and bad fats. For more on this Way Of Eating please read " The South Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2006 Report Share Posted February 5, 2006 I found a Bobili 100% Whole Grain Whole Wheat Crust in my grocery store. Topped it with the NSA spagetti sauce, LF Skim Mozzerella; Some green pepper and onion slices and turkey peperoni. Baked it on a pizza stone until the cheese was melted and bubbly. Also had one Michelobe Ultra with it! HEAVEN!! I am pretty sure I was being compliant to the best of my ability! in Maine > > Ok I fixed the kids pizza last night and WOW did that look and smell good. > My husband and I had omelets, which were delicious but very unsatisfying. > Does someone have a recipe for pizza crust and sauce, that are SBD friendly? > > Thanks. > > Sherye in MI > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2006 Report Share Posted February 5, 2006 The only store around here that sells the whole wheat Boboli is 45 minutes away. Darn. I wish my grocery store had them. I'd risk an asthma attack for one night to have a slice of pizza! ann > > I found a Bobili 100% Whole Grain Whole Wheat Crust in my grocery > store. Topped it with the NSA spagetti sauce, LF Skim Mozzerella; Some > green pepper and onion slices and turkey peperoni. Baked it on a pizza > stone until the cheese was melted and bubbly. > Also had one Michelobe Ultra with it! HEAVEN!! > > I am pretty sure I was being compliant to the best of my ability! > > > in Maine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2006 Report Share Posted February 5, 2006 I find that the store that carries them about 20 minutes from our house often does not have the whole wheat ones. It's tough to find them. Also finding it tougher to locate Kraft 2% cheeses. That really bothers me. Does anyone know of a place to order Kraft 2% online? I have searched without luck. When I do find it, I buy up everything they have. Whole wheat wraps can be a challenge to locate as well. Chuck ann wrote: >The only store around here that sells the whole wheat Boboli is 45 >minutes away. Darn. I wish my grocery store had them. I'd risk an >asthma attack for one night to have a slice of pizza! > >ann > > > > >>I found a Bobili 100% Whole Grain Whole Wheat Crust in my grocery >>store. Topped it with the NSA spagetti sauce, LF Skim Mozzerella; >> >> >Some > > >>green pepper and onion slices and turkey peperoni. Baked it on a >> >> >pizza > > >>stone until the cheese was melted and bubbly. >>Also had one Michelobe Ultra with it! HEAVEN!! >> >>I am pretty sure I was being compliant to the best of my ability! >> >> >> in Maine >> >> > > > > > >Please send your recipes for inclusion in the Files to the Moderator at: >South-Beach-Diet-Getting-It-Right-owner > >Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones - and enables you to live quite happily without the bad carbs and bad fats. > >For more on this Way Of Eating please read " The South Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8 > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2006 Report Share Posted February 5, 2006 Whole Wheat Pizza Dough Phase 2 Prep Time 5 Minutes Start to finish 15 minutes To make ahead the dough will keep, in a plastic bag coated with cooking spray, in fridge for 2 days Ingredients 1 3/4 c whole wheat flour 1 package quick rising yeast 3/4 tsp salt 1/4 tsp splenda 1/2-2/3 c hot water 2 tsp olive oil 1. combine ww floour, yeast, salt, splenda in a food processor, pulse to mix. Combine hot water and oil in measuring sup. With the motor running gradually pour in enough of the hot liquid until the mixture forms a sticky ball. The dough should be quite soft. If it seems dry add 1 to 2 tablespoons warm water, if too sticky, add 1 to 2 tablespoons flour. Process until the dough forms a ball, then process for 1 minute to knead. 2. Transfer the dough to a lightly floured surface. Spray a sheet of plastic wrap with cooking spray and place it, sprayed-side down, over the dough. Let the dough rest for 10-20 minutes before rolling. ssroby ssroby@...> wrote: Ok I fixed the kids pizza last night and WOW did that look and smell good. My husband and I had omelets, which were delicious but very unsatisfying. Does someone have a recipe for pizza crust and sauce, that are SBD friendly? Thanks. Sherye in MI Please send your recipes for inclusion in the Files to the Moderator at: South-Beach-Diet-Getting-It-Right-owner Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones - and enables you to live quite happily without the bad carbs and bad fats. For more on this Way Of Eating please read " The South Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2006 Report Share Posted February 5, 2006 Chuck, If I knew how to ship food safely, I'd put together a box for you and send it up! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2006 Report Share Posted February 5, 2006 Well, I don't understand why some cheese can be stored at room temperature and others are cooled. So, I hear you. I am at a loss as to whether the Kraft Cracker Barrel line can safely store at warm temps. Chuck Noctaire wrote: >Chuck, If I knew how to ship food safely, I'd put together a box for you and >send it up! > > > > > >Please send your recipes for inclusion in the Files to the Moderator at: >South-Beach-Diet-Getting-It-Right-owner > >Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones - and enables you to live quite happily without the bad carbs and bad fats. > >For more on this Way Of Eating please read " The South Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8 > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2006 Report Share Posted February 5, 2006 Making pizza isn't that difficult. The most time consuming part is the crust. Here's the thing though -- if you have a bread machine, it suddenly becomes MUCH easier. Most bread machines can be set to mix and knead but not bake. That means you can make the dough for your pizza in a bread machine then simply spread it to make the crust. Now, believe it or not, spreading dough into a pizza crust isn't THAT hard. You don't have to do the whole tossing thing -- you can do it all on the table/board. Many do it right on the pizza tray (I'd put foil under it though -- you don't want it to stick). You can use a rolling pin, a bottle, or anything else you find helps out. Just try to spread the dough across the pan as evenly as possible with it being a bit thinner towards the center and a bit thicker at the edges. You'll want to put flour on the surface you use to spread the dough, to keep it from sticking. When you have the dough rolled/spread and ready to go, the next step is to spread a little olive oil over the top of the dough. It doesn't have to be a lot -- a tablespoon is usually more than sufficient. On top of this you simply add your ingredients then pop it in the oven. Food Network has done several shows on making pizza. Of course, I'm biased towards " Good Eats " and " The Secret Life of... " . Both have had some excellent shows on pizza making. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2006 Report Share Posted February 5, 2006 > nope I got this recipie from a SBD board. So what does that > mean that you cant use the recipie at all?? I havent tried > it yet so I dont know. Could you use regular sugar???? since > it is a small amount? No, you can use it as is -- it's P2 friendly. It just struck me as funny that someone would replace the sugar with splenda in a " bread " recipe where there wasn't enough to add flavor. LOL The value of sugar in bread recipes is that it feeds the yeast. As the yeast multiply, they of course puff up the bread by creating air pockets in the dough. The yeast will still grow without using refined sugar though; that's why I typically use the agave nectar in mine or, in the past, honey. If you make " sweet bread " you actually add MORE yeast to it so the yeast won't essentially burn out too soon. It would be interesting to see one of the artificial sweetener junkies try to adapt one of THOSE recipes. ;-) As you might have guessed, I see no value in artificial sweeteners -- even on the SBD -- especially Splenda and Aspartame. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2006 Report Share Posted February 5, 2006 whole wheat pita bread makes a good crust also. Donna wife to Ron, mom of 11, and grandma to 1 little princess " We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light. " - Plato We love " pizza " made by putting toppings on a whole wheat tortilla. Quote Link to comment Share on other sites More sharing options...
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