New Way to Exercise-Kathleen: was- Exercise Bike

[Guest guest]

So that's the way to use an exercise bike!

I just ride mine (sometimes). Have to try your method!

Where are you going to carry it tomorrow?

>>>>>>>>>>>>>>>>>>>>>>>>>>>

I just fought with an exercise bike to get it from the garage to the

basement. If you have never tried it, it should count as plenty of

exercise. It had to go up a couple steps into the house and then

immediately down a flight of stairs and across a room (I felt like I

was fighting a bulky calf and I wasn't sure that I was winning).

My one hour after breakfast reading was 181 (this morning's fasting

level was 180).

Kathleen