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Re: 50g/day & snack-Kathleen

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Hi Kathleen, I'm way behind but just wanted to add my KUDOS along with others.

For each question and lightbulb moment you have had, just think of how many

other newbies you have helped.

When I began this journey, I simply cut out the white stuff. It's a great place

to begin and usually helps to lower the carb intake significantly.

You are doing wonderfully well. Can you pack carrots, HB eggs and some nuts to

munch on your breaks?

Hugs,

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