- Plant Based Diet Definition

[Guest guest]

> >Note - I know there are a lot of low carbers on this list. For

them, I

> >understand it means eating meat, eggs, and such. I am not

suggesting a

> >plant based diet for anyone else, but it works for me.

> -----

> , would you elaborate on your term, plan based diet?

,

Plant based diet = diet of only plants and plant products. No animal

products. (excpet anchovies, which some folks will tell you is not fit

for human consumption. Hey, I have to have some vices, right?).

This is an attempt to use a neutral term. Vegetarian and Vegan both

have some political conotations.

Note that I also eat processed foods like peanut butter and imitation

meat and tofu.