Jump to content
RemedySpot.com

Re: New Here/Kathleen

Rate this topic


Guest guest

Recommended Posts

Today was messed up meals again. I ate a late breakfast thinking that

I could get home for a late lunch, but I did take two slices of

turkey breast lunch meat along for a snack. I ate my snack around

12:30 and by 3:30 I was really hungry and feeling funny, so I took my

blood sugar and it was 156 (and I felt like I was really low).

I came home and fixed myself a large bowl of salad (iceberg salad mix

from the store) and plan to eat a real supper in a couple hours. I

just need something right away and the lettuce was there and isn't

too many carbs.

Kathleen

>

> Kathleen, this is really a good start. Your bgs ranged from 171 to

193.

> That's good control. Sure it's still too high, but you're

getting the

> idea. Someone said you're taking metformin, but you're probably

still

> at the beginner's amount of only 500 mg per day. If you don't have

an

> upset stomach from it then it's time to increase to 1000 mg/day.

> Eventually you'll want to work up to 1500-2500/day depending on

what

> happens with each increase. It really is more comfortable to bring

> those numbers down slowly.

>

> CarolR

>

Link to comment
Share on other sites

That 156 was low for you compared to where you have been. So your bgs

are coming down. You're doing a great job.

CarolR

kathleenataylor wrote:

> Today was messed up meals again. I ate a late breakfast thinking that

> I could get home for a late lunch, but I did take two slices of

> turkey breast lunch meat along for a snack. I ate my snack around

> 12:30 and by 3:30 I was really hungry and feeling funny, so I took my

> blood sugar and it was 156 (and I felt like I was really low).

Link to comment
Share on other sites

When I first started trying to lower my blood sugar (started at 345) I would

have what felt like really low lows when my glucose levels would drop by 70

points or more. And believe me the first few months that happen a lot. I would

drop more than a hundred points a day from my fasting to my late afternoon

meals. Made me sick as a dog at times but in time if you stay with it you will

stop having a big variance in numbers.

Your body gets used to being at those high levels. So dropping several points

is like a low to your body.

And I have been feeling the urge for a snack. I think this is a good time to go

have that salad with the boiled eggs and maybe a bit of cheese.

K

I don't suffer from insanity,

I enjoy every minute of it!

Re: New Here/Kathleen

Today was messed up meals again. I ate a late breakfast thinking that

I could get home for a late lunch, but I did take two slices of

turkey breast lunch meat along for a snack. I ate my snack around

12:30 and by 3:30 I was really hungry and feeling funny, so I took my

blood sugar and it was 156 (and I felt like I was really low).

I came home and fixed myself a large bowl of salad (iceberg salad mix

from the store) and plan to eat a real supper in a couple hours. I

just need something right away and the lettuce was there and isn't

too many carbs.

Kathleen

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...