50g/day & snack-Kathleen: was- Re: New Here

[Guest guest]

I have started looking for a copy at ebay, but maybe I could look at

amazon also.

Kathleen

>

> Kathleen if you can handle one more suggestion, here is mine! For Christmas

> I asked for and got the book The Four Corners Diet which is what you are

> suggesting, 50 grams of carbs per day. Its just as complete as any diet

> book I have seen and feel certain its going to help me very much. I low

> carb now, but I also slip off now and then. This book gives you everything

> from a shopping list to weekly menus and recipes. In addition it has notes

> for the Diabetic by Gretchen Becker.

>

> The only change I am going to make in this book, is to take it to a printer,

> have the spine removed and plastic spiral binding inserted so I can lay it

> open and it will stay there. If you want to look for it on Amazon, here is

> where you will find it:

>

>

http://www.amazon.com/gp/product/1569244278/qid=1136046679/sr=2-1/ref=pd_bbs_b_2\

_1/103-1091979-1654254?s=books&v=glance&n=283155

>

> ...

>

> Jo in MN

>