Re: Good bg's after yogurt

[Guest guest]

It's literally made right there in the deli, fresh each day.

Christy

/

>

> Hi Christy,

>

> Is this Greek yogurt called " Total " ?

>

> That's my favorite both for taste and for the fact that it doesn't

spike me.

>

> Hugs, Dianne

>

>

>

> __________________________________________

> Yahoo! DSL – Something to write home about.

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>

[Guest guest]

Dianne, I looked up Total, and if it's similar, it is very low carb

and very high fat! That could certainly explain the absolute zero

impact on my BG. I really think that 99 was because I didn't wash

my hands after eating and before testing. I just tested again at

9:00 and I was 86. Thanks for giving me the info about the Total

Greek yogurt. It is probably similar enough to use as a nutrition

guide for this homemade stuff. You said it doesn't spike you.

Do you get any rise at all from it?

Christy

> >

> > Hi Christy,

> >

> > Is this Greek yogurt called " Total " ?

> >

> > That's my favorite both for taste and for the fact that it

doesn't

> spike me.

> >

> > Hugs, Dianne

> >

> >

> >

> > __________________________________________

> > Yahoo! DSL – Something to write home about.

> > Just $16.99/mo. or less.

> > dsl.yahoo.com

> >

>